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I had the same question .. I log everything in for the same day.. from when I get up to when I go to sleep that's considered one day for me
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Sorry guys I wrote it on 3 things because I wanted an answer and didn't know I'd get a lot of replys haha next time I'll just do one.. engine factory so lifting parts.. oil pans, damper pulleys, multi airs, bolts, caps, head covers etc lots of different parts but yeah I guess the hrm is only good for actual workouts not…
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It gives u quite a bit too
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No you have to plug it in. And yes I mean I like a lot of ice and no problem! I put powder about a cup and a half of water and a banana in there and not a problem
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Try a delicious chocolate protein shake that's what I did I LOVE chocolate it's my weakness! All together 190 calories! And u feel full after u drink it.