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They're probably referring to oxidative stress which is beneficial to the average person who exercises. It's only when someone over-exerts themselves over a long period that it can impair immune function. Ex. Ultramarathon runner who trains in Arizona Basically eat colorful fruits and veggies, exercise smartly, and relax.
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Yepperz
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https://youtu.be/sSGUFa5SJIo *snaps fingers*
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All he had to do was cook, clean, and be supportive. He blew it. Welcome to the Monte Vista Apartment Complex, buddy... where there ain't no mountains and there ain't no view.
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@WeAreTheMassacre You listen to World's End Girlfriend??
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You should seek help for the agoraphobia. It's going to be difficult to live a healthy life long-term with that condition regardless of the vitamins you take or how you eat. I encourage you.
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Don't even need to read it. I'll cop a squat anywhere.
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Well they *kitten* my Achilles up. I wore the Merrell Trail Glove for over a year. Very comfortable and I was a believer, until.... Since you're running on a treadmill it's probably not as big of a deal. Running on dirt and asphalt in barefoot shoes (or barefoot) is brutal. I rarely see anyone doing it anymore.
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Really dude?
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I added you up. Is the answer 69?
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Redrum
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Quest Protein Chips I've never had them but I hear they're alright. Half a bag is only 65 cals (Sea Salt flavor).
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Why can't a man say hello to a woman these days and leave it at that? If you really like him, you should ask him out. No risk there. But I just think you should know that some humans enjoy positive interaction with their fellow species. I sure hope women aren't getting their hopes up every time a decent bloke initiates…
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Crash was one of the worst movies I've ever seen. So contrived and very cable TV drama'ish. Have you seen Amores Perros? Same kind of intertwining storylines but much better directed. Inarritu is in another league from Paul Haggis lol.
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The chorus from Backstreet Boys "Everybody"
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Ask your doctor for some bloodwork. Make sure your thyroid, liver, iron checks out.
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Apparently you can't bake them in the oven? The instructions didn't include oven so I put them back. (Yes, I really can't cook.)
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Check out Vegan Fitness TV on YouTube. Married couple and the wife has done bikini comps.
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Stepping out of the shower with my tweety bird towel covering only my upper half.
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The way I withdraw $20 from the ATM and tuck it proudly into my velcro wallet.
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I'm all in.
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I take mine off when I use MFP.
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I confess I love the new Miley Cyrus song. Sing it, girl!
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I was incredulous at first but DAYUM- that really is a 600 cal slice of pizza! :laugh:
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Waiting for the peanut butter chocolate chip giant cookie thing she made to come out of the oven. :yum: