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I was wondering myself about this. I have a Fitbit and it adds an extreme amount of Neg calories back, today I walked almost 21,000 steps it put almost 850 cal, with my workout it bumped up to 1200 cal. How accurate is this? I guess the most important thing is to keep moving
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:# Hi Melissa, I'm Shannon. I too have a full plate like you, FT work, FT school & FT mommy!!! I'm with you!! My only advice is we have to carve time away for us to take care of ourselves. Add me, it's always great to have support. That's helps me a lot
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I'm with you!! You can add me. I want to lose 30 lbs too! I started logging & exercising yesterday so we are both off to a good start B)
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Perf, I'm wanting to lose 30 lbs! B)
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Add me :)
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Amazing!!!! You look fabulous.
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Hi I'm Shannon and I have one child. I too have thyroid probs!!! I know the struggle is real. I feel we have to be so much more accountable of our diet. I know without a doubt processed carbs, sugars and lack of exercise will due me in fast. I'm trying to make changes that are sustainable, because I want to keep my thyroid…
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I'm looking for the same support. I too used be a an avid weight trainer. I been not so devoted and am on the road of recommitting to it. I would like to lose 30 lbs....eeeek!!!! It would be great to have a support circle with common goals
