Shannyzo1 Member

I was wondering myself about this. I have a Fitbit and it adds an extreme amount of Neg calories back, today I walked almost 21,000 steps it put almost 850 cal, with my workout it bumped up to 1200 cal. How accurate is this? I guess the most important thing is to keep moving

:# Hi Melissa, I'm Shannon. I too have a full plate like you, FT work, FT school & FT mommy!!! I'm with you!! My only advice is we have to carve time away for us to take care of ourselves. Add me, it's always great to have support. That's helps me a lot

I'm with you!! You can add me. I want to lose 30 lbs too! I started logging & exercising yesterday so we are both off to a good start B)

Perf, I'm wanting to lose 30 lbs! B)

Add me :)

Amazing!!!! You look fabulous.

Hi I'm Shannon and I have one child. I too have thyroid probs!!! I know the struggle is real. I feel we have to be so much more accountable of our diet. I know without a doubt processed carbs, sugars and lack of exercise will due me in fast. I'm trying to make changes that are sustainable, because I want to keep my thyroid…

I'm looking for the same support. I too used be a an avid weight trainer. I been not so devoted and am on the road of recommitting to it. I would like to lose 30 lbs....eeeek!!!! It would be great to have a support circle with common goals