josueg123 Member

Sending a request your way now! And 'preciate the good luck! Sending some right back at ya!

Heylo, right back at ya!

Headed your way in 3...2...1!

Good vibes headed your way!

Congratulations on everything you've accomplished so far. At such a young age it's really impressive. Seems like you have most of your life figured out. I'm curious though as to your reasoning behind joining the marine corps as a way of giving back. It seems you're already benefitting society by operating your business and…

I'll definitely be glad to help keep you motivated, so long as you maybe do the same for me? :)

I'm also looking for some fitness pals! :) everyone feel free to add me! I'm also a former personal trainer so I can offer some advice!

Here's the thing, there's no such thing as a "clean" bulk that adds very little fat. As long as you're in a calorie surplus your body is going to put on muscle (granted you follow a strict workout regimen) and it's going to put on fat. Whether you hit your surplus eating salads or cheeseburgers, the fat gain is always a…

I've been really inspired from reading your post. Literally once I got done reading the first thing I said was "**** yeah, this person is awesome and I would love to be their friend" stay focused and stay motivated. You aren't your illness, you're so much more than that. Show it to the world.

First, I'd like to know what medical condition it is that you have? I have never heard of anything that requires you to bulk up while you are overweight. I can already tell why you are failing at the gym. You don't believe you can actually do the workouts. You'd be surprised at how powerful your mind really is. If you tell…

Being a vegetarian is going to make it much harder for you to be in a calorie surplus. Not a whole lot of vegan foods contain really high amounts of calories. If you're one of those vegetarians that's not against eating dairy, then that right there is your best bet. Drink milk, cheese, organic protein powder (if you're a…

Eating more food, and lifting more weights is the perfect answer. There is no specific formula that we are trying to keep from you to be spiteful. It doesn't matter if you're eating a salad, or a burger, if you're eating small portions or big portions; if you aren't in a calorie surplus, you won't gain a single pound. How…

Keep up the good work, and always stay motivated. Remember why you started and it will keep you going