30lbslightergoal Member

I just started to go to the gym and I can't hoop for very long so I still plan on doing my cardio

I've always experienced the same thing after not hooping for a long time. I do what I can and add 30 seconds each day. Eventually (once it stops hurting) I add 1 minute each day. Hope this helps

Hi I'm Mandy, 44 and I also have 2 weighted hoops for no other reason than being a shopaholic lol I am excited to be a part if this challenge and looking forward to a successful month. Took my measurements and ready to drop inches! I remember how much it hurts initially but as the saying goes "no pain no gain"I'll get in…

Thanks Azdak, thanks for the clarification

Agreed NorthCascades, but I I've read that the intensity of your workout affects the results. That's what meant by losing weight .. working in the fat burning heart rate zone (which monitors help to track). Because of my knees, running isn't an option so I use the incline and speed during my cardio to get my heart rate up.…

This is a great challenge! I dusted off my hula hoop

Hi yes my son swears by his fit bit I just couldn't justify the cost if it

Thanks for the reply! I just bought a watch off Amazon

Edmonton Alberta Canada :)

212.8!! Woohoo!! I, like so many others I'm sure, have tried EVERYTHING to lose weight and I NEVER saw any results, zero, zilch, nada! But this group challenge is working! Thank you to everyone in the group, seeing others progress is inspiring, reading others honest weekly is encouraging and I hope it isn't coming to an…

Confession time .. Weighed myself early this week

Everyone is doing so great!! Such a successful group

I would recommend joining a community challenge. It is a great way to stay motivated and has worked for me. I have lost 6lbs which is a huge success for me since I have tried so many different ways to lose weight before. Good luck :)

Amazing transformation!

Girly

213.6lbs I am happy with this! Not a huge drop but still progress

I have never tried GoodLife but I love Snap Fitness! There are several locations and as someone mentioned open 24/7 no excuses

Yay!! Nov 27 weigh in 214.4lbs New goal .. 210lbs by Dec 17

Nov 20 weighin .. 215.8lb :# I gained last week, hopefully this week will be better .. 4 weeks to go! Keep up the great loss everyone.. it is very encouraging :)

Amazing results! Very inspirational

Ordered a new bathroom scale that measures body composition (fat, water etc). This is my celebration present for losing the first 5lbs

Best of luck to everyone this week!

Good morning everyone! Can't seem to locate my lady weigh in but this week was a successful week

Yes, this was professionally diagnosed by a Pyshologist. She asked if there was any sexual or physical abuse in my past (which generally is the root cause) but thank God, no I have not been subjected to any such abuse. She seemed stumped so I figured maybe if I reach out to others that I could gain insight on how to deal…

Oh my wasn't expecting the above thread lol It is real and most people do react like it is odd. I truly have no idea what I really look like. I became obsessive and was taking selfie body photos daily. I believe subconsciously I learned to use the right angles to take more flattering photos. I use to ask my sister to send…

Although we generally don't look at maintaining our weight as success it really is so give yourself the amazing credit you deserve

Oct 31-215.6lbs I am not really good at these forums. Things the past few weeks have been crazy!! I have been exhausted. I stopped logging my food because the only thing that was changing was my dinner.. breakfast and snacks and most lunches were the same. Anyone have success eating the same menu daily? Please message me…

Oops forgot to record my weight

Oct 24: Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19: