ccheiden Member

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  • This isn't exactly new but we went to a Peruvian restaurant and some of the dishes were just incredible. The cilantro chicken soup and this fish stew were some of the freshest, most delicious things I've ever eaten.
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • Happy Saturday everyone!
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • Day 16 done. 2 minutes was tough but doable. I'll be looking forward to that rest on Day 19.
    in Planking Challenge Comment by ccheiden June 2016
  • Favorite quote: "Insanity: Doing the same thing over and over again and expecting different results. Einstein
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • Lost a bunch, but mostly water weight. It should even out this week. Struggles: Tracking calories can be annoying but I know it's a keystone habit and will benefit everything in my life. Success: Sticking to meditation for the last 15 days and being in the gym for the past 10 weeks, this is the longest I've done either so…
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • 5 exercises I love: BB Squats, Cleans, Airdyne, Rower and anything with a barbell. 5 exercises I dislike: Burpees, Pullups, Split Squats, Running and the Prowler. I'm just going to bed, I'll weigh in tomorrow morning (This afternoon). Congrats to everyone for sticking to it and keeping up with the challenge.
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • Well done everyone so far! Such an easy little challenge to give yourself a little willpower boost for the day.
    in Planking Challenge Comment by ccheiden June 2016
  • Day 11 done over here. Pretty excited to get through 90s tomorrow though.
    in Planking Challenge Comment by ccheiden June 2016
  • What an amazing community. In response to op: I get it, it sucks being uncomfortable and dreading *kitten* like this. The best part is that you came on here and let it out. Now enjoy the fun in self-improvement and remember you only have right now.
    in A Fat, Ugly Bride-to-be Comment by ccheiden June 2016
  • I'm about to try a clean whey called Naked Whey with no additives, I'm trying to eliminate all sugar/sweeteners/processed foods and this seemed like a good fit. I'm sure the taste is bleh, we'll see. http://nkdnutrition.com/products/grass-fed-whey-protein-powder
    in Protein Shakes Comment by ccheiden June 2016
  • I can relate to your need for a strict "system", whether or not that's a bias I'm not sure. I personally battle a serious food addiction so whenever I just count calories and any food is allowed I fall off fast. In my experience the most difficult thing with the more strict guidelines like the ones you suggested are the…
    in Which Diet: Primal / South Beach / Whole 30 Comment by ccheiden June 2016
  • Done, I'm excited to see what 5 minutes will be like in the end. It just seems crazy to be there for 5 minutes.
    in Planking Challenge Comment by ccheiden June 2016
  • I'm going to join in. I'll start at day 9 60s, I've been adding planks into my workouts the last few months so skipping the first 8 days isn't a big deal. I've always done straight arm planks, but I have no clue which one I "should" be doing. It's probably close and the important thing is just doing it.
    in Planking Challenge Comment by ccheiden June 2016
  • Name: Cody Age: 29 Starting Weight May 29th: 194.5 Goal Weight July 3rd: 192.5 Weigh In Week June 5: 194.5 June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly Goals: 1.) Abstain from my trigger foods (Sugar, Flour, Caffeine, Alcohol, Sweeteners, Processed Foods, etc.) 2.) Continue…
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
  • Can I still join in on this?
    in Weekly Weigh In Challenge for June Comment by ccheiden June 2016
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