Weekly Weigh In Challenge for June
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Christel
Age: 29
Starting Weight May 29th: 155.6 lbs
Goal Weight July 3rd: 148 lbs
Weigh In Week
June 5: 153.2 lbs
June 12: 153 lbs
June 19: 152 lbs
June 26:
July 3:
Total LBS lost this week: 1 lb
Total LBS lost this month: 3.6 lbs
Weekly Goals:
- To reach 10,000 steps at least 5 times a week (I use a polar a360 activity watch to track)
Struggles
- Scones
Successes:
- I've been working out 5 times a week after work! I also wore a pair of trousers a few days ago that I haven't worn in a year as I couldn't close it before yay.2 -
Christel
Age: 29
Starting Weight May 29th: 155.6 lbs
Goal Weight July 3rd: 148 lbs
Weigh In Week
June 5: 153.2 lbs
June 12: 153 lbs
June 19: 152 lbs
June 26:
July 3:
Total LBS lost this week: 1 lb
Total LBS lost this month: 3.6 lbs
Weekly Goals:
- To reach 10,000 steps at least 5 times a week (I use a polar a360 activity watch to track)
Struggles
- Scones
Successes:
- I've been working out 5 times a week after work! I also wore a pair of trousers a few days ago that I haven't worn in a year as I couldn't close it before yay.
Mmmmm scones. Haven't had em in ages! Congrats on the trousers!2 -
I'm going to have to post my weigh-in today, since I won't be at home at all tomorrow!
Name: Kaeli
Age: 22
Starting Weight May 29th: 289.2
Goal Weight July 3rd: 279.2
Weigh-Ins:
June 5: 287.2
June 12: 286.6
June 19 (18): 284.0
June 26:
July 3:
Total pounds lost this week: 2.6
Total pounds lost this month: 5.2
Struggles:
- lack of motivation to work out at the beginning of the week
Successes:
- getting right back up after a rocky start to the week and pushing myself every day since
- sticking to my meal plans!!!
- I'm over halfway to my goal weight for this weight loss challenge! Woo!3 -
Happy Saturday everyone!2
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This isn't exactly new but we went to a Peruvian restaurant and some of the dishes were just incredible. The cilantro chicken soup and this fish stew were some of the freshest, most delicious things I've ever eaten.2
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rollinskae wrote: »I'm going to have to post my weigh-in today, since I won't be at home at all tomorrow!
Name: Kaeli
Age: 22
Starting Weight May 29th: 289.2
Goal Weight July 3rd: 279.2
Weigh-Ins:
June 5: 287.2
June 12: 286.6
June 19 (18): 284.0
June 26:
July 3:
Total pounds lost this week: 2.6
Total pounds lost this month: 5.2
Struggles:
- lack of motivation to work out at the beginning of the week
Successes:
- getting right back up after a rocky start to the week and pushing myself every day since
- sticking to my meal plans!!!
- I'm over halfway to my goal weight for this weight loss challenge! Woo!
Still killing it Kae!2 -
Name: Sarah
Age:39
Starting Weight May 29th:15 St 1 lb (211lb)
Goal Weight July 3rd:14 stone 3 (199 lb)
Weigh In Week
June 5: 210lb
June 12:208lb
June 19:201lb
June 26:
July 3:
Total LBS lost this week:7lb
Total LBS lost this month:9lb
Weekly Goals: goals for this week....1. stay on plan. I've planned my food for a whole week and want to stick to it. 2. Try to clock up 7500+ steps on my fitbit each day
Struggles:night shift worker, plantar fasciitis for two years. Now in an airboot for 4 weeks which reduces my ability to exercise. I had to put my very much loved black labrador to sleep 3 days ago. Trying not to comfort eat3 -
Starting Weight May 29th:
Goal Weight July 3rd: 182
Weigh In Week
June 5: 191.8
June 12: 188.4
June 19: 187.2
June 26:
July 3:
Total LBS lost this week: 1.2
Total LBS lost this month: 4.63 -
Starting Weight May 29th:
Goal Weight July 3rd: 182
Weigh In Week
June 5: 191.8
June 12: 188.4
June 19: 187.2
June 26:
July 3:
Total LBS lost this week: 1.2
Total LBS lost this month:4.63 -
1. What is my must have workout accessory?
Earbuds. I love listening to music or watching the giant TV in our gym while I'm working out. It helps keep me distracted.
2. What are my biggest unhealthy weaknesses?- Emotional eating.
- Self worth tied a bit too much to the scale.
Maple Water. It was much better than I thought it would be.
This has been a very difficult week. My dream job has been turning into a nightmare and I've been working 14 hour days. Also, working a conference all weekend has meant very little downtime. I'm pretty sure I've gained this week, but I'll give it one extra day, as my feet are so swollen that I'm unsure if I could get an accurate reading.2 -
Name:Wtbarunner
Age:43
Starting Weight May 29th:235
Goal Weight July 3rd:222
Weigh In Week
June 5:234
June 12:236
June 19:233.5
June 26:
July 3:
Total LBS lost this week: 2.5
Total LBS lost this month: 1.5
Weekly Goals:
Exercise 5 times a week. 10000 steps a day. Drink at least 8 glasses of water a day
Struggles: Struggled to meet all my weekly goals
Successes: lost weight and got some exercise in
June 12, 2016 11:37AM edited June 123 -
Seeing some great losses everyone! Way to go!
Name:Becky
Age:45
Starting Weight May 29th: 146.5
Goal Weight July 3rd:145
Weigh In Week
June 5:149.4
June 12:147.4
June 19:148.2
June 26:
July 3:
Total LBS lost this week:0 gained .8 lbs
Total LBS lost this month: still up 1.7
Weekly Goals: No soda this week
Struggles: Had no kitchen most of the week, but we are good to go now, also approaching Fathers day, 1st since my dad passed, and 1 year coming up Friday since he passed. It's been rather difficult to say the least.
Successes: I didn't have any alcohol, as difficult and stressful as this past week has been, I just continued to try and stay as focused as possible in spite of my short comings it has turned out to be much better of a week health wise that it really could have easily been.2 -
Name: Jerome
Age:53
Starting Weight May 29th: 226.8
Goal Weight July 3rd: 216.6
Weigh In Week
June 5: 221.2
June 12: 220.4
June 19:222.4
June 26:
July 3:
Total LBS lost this week: -2
Total LBS lost this month: 4.4
Weekly Goals: My goals are to stay within my calorie, sodium, and protein goals, which are <1500, <1500, and >80
I failed on Thursday, June 16. My schedule of work changed drastically on June 14 and I think I did pretty darn good to delay until June 16 the dietary disaster.
Struggles: Mostly it's just getting all the cooking, cleaning, exercising, driving, working, shopping done.
A new struggle will be to do all the above and get the project done by Saturday, the project I knew nothing about on June 12. I'll be working 14-hr days.
Successes: Getting the above done.
A new success is that I had briefly weighed below 220 on June 10. This had triggered my decision to celebrate by running a 5K. This time, Mrs wanted to join me for the 1 mile Fun Run. Even though my work logged 52 hours from Tuesday to Saturday, I still made time for the 5K Saturday morning.
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Wow I am si incredibly proud of you guys so many successes this week. Despite some slight gains young us are here and staying accountable and making those changes. Keep it up everyone!2
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Hello my healthy fit friends!! I hope you've all had a great Sunday and Fathers day with those special men in your lives. We are starting a new week so let's kick it up a notch and kick some serious butt!
Question for today...
Who is your biggest cheerleader??1 -
My biggest cheerleaders are my friends both on MFP and in real life. I have an amazing support system and everyone is really rooting for me.1
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I couldn't weigh-in yesterday, so I'm weighing in today!
Name: Suzie
Age: 39
Starting Weight May 29th: 151
Goal Weight July 3rd: 145
Weigh In Week
June 5: 149.8
June 12: 148.6
June 20: 148.0
June 26:
July 3:
Total LBS lost this week: 0.6
Total LBS lost this month: 3.0
Weekly Goals: OK this week I'm making a promise to myself to do better than last week!
1. Exercise almost every day.
2. Track my food.
Struggles: Same as before... Continuing tracking food & calories.
Successes: I lost 0.6 pound, so I'll take that as a success!
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Name: Isabel
Age: 37
Starting Weight May 29th: (June 19 - 198.8 yikes!)
Goal Weight July 3rd: 194
Weigh In Week
June 5:
June 12:
June 19: 198.8 yikes!
June 26:
July 3:
Total LBS lost this week:
Total LBS lost this month:
Weekly Goals: Stick to my calorie budget of 1300
Struggles: Eating after dinner and late into the evening.
Successes: Joining a group!3 -
Name: Michelle
Age: 40
Starting Weight May 29th: 182.3
Goal Weight July 3rd: 170
Weigh In Week
June 5: 184.6
June 12: 178.4
June 20: 180.9
June 26:
July 3:
Total LBS lost this week: +2.5
Total LBS lost this month: -1.4
Weekly Goals: Don't let the weekends derail me.
Struggles: Weekends are a struggle with me. I don't go crazy over my calories, but I tend to not drink as much water and so I retain a lot of water weight through the weekend. Also dealing with PMS water retention
Successes: None. I'm pretty unhappy with this past week.2
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