Weekly Weigh In Challenge for June
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Hey all! Glad I logged early, as I gained a little bit while on my trip. I mean, we got Mom a chocolate ganache cake for her 83d birthday, and yea, I had to have some each day...though I did pretty good getting some walks in. I had one day that was way over my goals, so I'm pretty happy I only bumped up about a 1/2 pound. Just means more working out this week so it won't even show for the July challenge. I think the 1 hour and 50 minutes of paddling done today with one of my friends was a good start to getting back on track. Now...I need a nap! Hope to see everyone in the July challenge!!1
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Hey all! Glad I logged early, as I gained a little bit while on my trip. I mean, we got Mom a chocolate ganache cake for her 83d birthday, and yea, I had to have some each day...though I did pretty good getting some walks in. I had one day that was way over my goals, so I'm pretty happy I only bumped up about a 1/2 pound. Just means more working out this week so it won't even show for the July challenge. I think the 1 hour and 50 minutes of paddling done today with one of my friends was a good start to getting back on track. Now...I need a nap! Hope to see everyone in the July challenge!!
We had enough people to make teams! Have a look and see which one you are in!1 -
Name: Kaeli
Age: 22
Starting Weight May 29th: 289.2
Goal Weight July 3rd: 279.2
Weigh-Ins:
June 5: 287.2
June 12: 286.6
June 19 (18): 284.0
June 26: 282.0
July 3: 278.2 YAY!!!
Total pounds lost this week: 3.8
Total pounds lost this month: 11.0
Struggles:
- anxiety got the best of me Friday and I totally binged
Successes:
- taking the time to rest after acknowledging that I was pushing myself too hard
- I overachieved my goal weight by a whole pound this month!!!
Thanks everyone for the support, I wish you good luck if you joined the July weightloss challenge group! Go get em!3 -
Name:Kirsten
Age:44
Starting Weight May 29th:170
Goal Weight July 3rd:160
Weigh In Week
June 5:166.8
June 12:166.6
June 19:163.2
June 26:163.2
July 3:164.2
Total LBS lost this week:+1
Total LBS lost this month:5.8
It has been a struggle, I am usually on point to lose 10 lbs/month when I am exercising and following my program, but I just didn't get there, but I will keep on fighting and get to my goal! Still down almost 6 lbs, so I can't be too hard on myself!
Weekly Goals:Exercise 6-7 days/week, drink plenty of green tea and water, eat healthy unprocessed foods, stay within my daily calories
Struggles:Ignoring my chocolate cravings, getting up early to exercise
Successes:I am doing Weight Watchers and I am tracking on MyFitnessPal and the WW app!1
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