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Luv me some Mixalot........... THANKS for making me laugh!! Happy Friday! :)
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I'm still a work in progress............... 2013 (left).......vs 2019 (right)
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Hello, I'm here to help! WE can motivate each other. :)
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Feel free to add! thanks! :)
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I agree with Justin741. I did MFP for 2 years without friends and I kept not logging. Last year, I started to have friends and it helps keep me on track. I can't do this journey alone and I will be more successful with friends. Good Luck to you and add me if you like. later :)
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You're Not My Kind Of Girl https://www.youtube.com/watch?v=X5OqkD2OG-o
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I'm doing the no Alcohol for January and I'm thinking about stopping until I lose my last 17 lbs. Thanks for sharing your story. :)
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I'm a Dallas Cowboys fan! Does that count? lol
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Sure, add me too. :smile:
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Sure, add me if you like. Having like minded people to chat with has really helped me stay focus. I have 15 lbs left and I'm trying to work extra hard for the month of Nov/Dec.
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Gr8 job! Well done! I have lost over 50 lbs and believe in the process. Congrats! :)
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Hard work paid off! Well done! Thanks for the motivation!! :) Happy Anniversary!!
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No I haven't but I need to. I know I'm not going back to that size but I'm nervous about doing it. I think it's all mental at this point and I will do it soon. :)
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Love the blaze! Just like a watch but more! :)
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Naked time is the best! Makes me feel .................. FREE! :)
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Add me if you like! This weight journey is fun with positive ............... people! :)
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Go to Apps in MFP and add Fitbit to the MFP.
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Patience and keep working hard every day.
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Hometown: Virginia and now I live in California! :) Luv the weather and time zone! :smile:
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From a male perspective: Communication is the "KEY". Talk to him as much as you can to reassure him. My wife and I started at the same time to lose weight and she gave up after a month. She admits to me that she just doesn't have the discipline to workout every day. My wife did change her cooking habits for the both of us…
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THANKS for sharing your story! Totally inspirational! :smile:
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Congrats! I have lost 37 lbs and I have 20 lbs to go. I'm not doing the fasting thing because I luv to eat. :) Focusing on eating in moderation. Feel free to add if you like. Thanks!
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Hello, I understand your problem. I did the same thing for almost 4 years ago. I started 4 years ago and I didn't want any friends because I thought I could do this alone. 1st year, I did it for 30 days then stopped. 2nd year, I did it for 60 days, then stopped. 2017, I decided to have friends and out of 150 people, I have…
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1200 is the lowest you should go. Good luck on your journey and be healthy! :)
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My goal weight is under 200 lbs. I'm 5'8" and the darn BMI chart says I should weigh around 170. I think I will stay around 190-199 lbs. I'm "16" pounds away and I hope to be there by Dec. 2017. My starting weight was 266 lbs. If you need motivation, we could help each other. Good Luck! :)
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Add me if you like! Keep positive people around you and you can do it! Perhaps you might like it because you don't want let your NEW friends down. Keep working hard........ :smile:
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Add me if you like! You got this!! Keep working hard..................
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I work in an office. I have 2 breaks and lunch. I walk at each one. Lunch is my longest time and by the end of the day. I have 4-6 miles. Tracking everything with fitbit/MFP and this seems to work for me. Good Luck!
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You got this! One day at a time and never ................ GIVE UP! Surround yourself with positive people. Good luck! :)
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Yes, that's true! This is a life journey and you need friends to encourage you on your lifetime fitness. Add me if you like and I can help. Good luck! :)