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I am not breastfeeding anymore &!i walk in my very hilly neighborhood about 3 times a week for about 30 min for now until I get use to hills...I set it up for me to lose a lb a week
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Ok thank u... Dumb question but what is bmr
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Yes I am!!! Ok I will try from the other
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Ok I am trying to get yo your profile by clicking on pic from here but it won't let me ?!?!?
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Ok thank u all... How do I do that?
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Mine is 6 months & I have about 40 I would like to lose but I get easily discouraged especially if I haven't lost weight one week or go over my calories a certain day I feel I have blown the whole diet
