Pkarns352

Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 90/485 Thur: 30/117 Fri: Sat: Sun: Total / min left: 168/-132 Total / cal left: 1000/-1500

Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 90/485 Thur: Fri: Sat: Sun: Total / min left: 138/-162 Total / cal left: 883/-1617

Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/-252 Total / cal left: 398/-2102

Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/-252 Total / cal left: 398/-2102

Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: 240/1993 Sat: 160/499 Sun: Total / min left: 496/+196 Total / cal left: 3288/+588

Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: 240/1993 Sat: Sun: Total / min left: 336/+36 Total / cal left: 2789/+289

Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: Sat: Sun: Total / min left: 96/204 Total / cal left: 796/1704

Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/252 Total / cal left: 398/2102

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: 30/231 Sun: 45/176 Total / min left: 345 / -165 Total / cal left: 2564/ -64

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: 30/231 Sun: Total / min left: 300 / 0 Total / cal left: 2388/ 112

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: Sun: Total / min left: 270 / 0 Total / cal left: 2157/ 343

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: Sat: Sun: Total / min left: 200 / 0 Total / cal left: 1576/ 924

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: Fri: Sat: Sun: Total / min left: 40 / 180 Total / cal left: 1422/ 2500

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: Thur: Fri: Sat: Sun: Total / min left: 70 / 180 Total / cal left: 1653/ 2500

Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 115 / 180 Total / cal left: 2000 / 2500

I'd like to give this a try, I really need some help; I've been going the wrong direction lately.

Awesome way to go! Keep up Also remember if your adding muscle it is leaner do you'll notice your difference in inches and clothing size dropping. Keep up the good work.

Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 160 2/28: 157 Loss/gain for the week: -3 Loss/gain for the month so far: -9 Struggles or successes of your week: this week was pretty good except I missed one exercise class but I avoided the junk food well all…

ame: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 160 2/28: Loss/gain for the week: -1 Loss/gain for the month so far: -6 Struggles or successes of your week: eating too much in the evenings not exercising daily

Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 2/28: Loss/gain for the week: -2 Loss/gain for the month so far: -5 Struggles or successes of your week: sweets have been a struggle this week. I have exercised a lot but defeated a lot of the hard work with…

Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 2/22: 2/28: Loss/gain for the week: 3 Loss/gain for the month so far: 3 Struggles or successes of your week: Exercising was a struggle but also a success because I went to each class I scheduled.

Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

This sounds great! I've not seen these before so I'm in thanks