Pkarns352

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Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 90/485 Thur: 30/117 Fri: Sat: Sun: Total / min left: 168/-132 Total / cal left: 1000/-1500

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 90/485 Thur: Fri: Sat: Sun: Total / min left: 138/-162 Total / cal left: 883/-1617

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/-252 Total / cal left: 398/-2102

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/-252 Total / cal left: 398/-2102

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: 240/1993 Sat: 160/499 Sun: Total / min left: 496/+196 Total / cal left: 3288/+588

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: 240/1993 Sat: Sun: Total / min left: 336/+36 Total / cal left: 2789/+289

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: 0/0 Thur: 48/398 Fri: Sat: Sun: Total / min left: 96/204 Total / cal left: 796/1704

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 2 – April 6th - Goal 300 minutes and/or burn 2500 calories: Mon: 0/0 Tue: 48/398 Wed: Thur: Fri: Sat: Sun: Total / min left: 48/252 Total / cal left: 398/2102

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: 30/231 Sun: 45/176 Total / min left: 345 / -165 Total / cal left: 2564/ -64

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: 30/231 Sun: Total / min left: 300 / 0 Total / cal left: 2388/ 112

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: 70/581 Sat: Sun: Total / min left: 270 / 0 Total / cal left: 2157/ 343

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: 60/498 Fri: Sat: Sun: Total / min left: 200 / 0 Total / cal left: 1576/ 924

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: 30/231 Thur: Fri: Sat: Sun: Total / min left: 40 / 180 Total / cal left: 1422/ 2500

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: 45/347 Wed: Thur: Fri: Sat: Sun: Total / min left: 70 / 180 Total / cal left: 1653/ 2500

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 April 2015
Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories: Mon: 65/500 Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 115 / 180 Total / cal left: 2000 / 2500

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 March 2015
I'd like to give this a try, I really need some help; I've been going the wrong direction lately.

in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Pkarns352 March 2015
Awesome way to go! Keep up Also remember if your adding muscle it is leaner do you'll notice your difference in inches and clothing size dropping. Keep up the good work.

in February 2015 Weight Loss Challenge Comment by Pkarns352 March 2015
Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 160 2/28: 157 Loss/gain for the week: -3 Loss/gain for the month so far: -9 Struggles or successes of your week: this week was pretty good except I missed one exercise class but I avoided the junk food well all…

in February 2015 Weight Loss Challenge Comment by Pkarns352 March 2015
ame: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 160 2/28: Loss/gain for the week: -1 Loss/gain for the month so far: -6 Struggles or successes of your week: eating too much in the evenings not exercising daily

in February 2015 Weight Loss Challenge Comment by Pkarns352 February 2015
Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 161 2/22: 2/28: Loss/gain for the week: -2 Loss/gain for the month so far: -5 Struggles or successes of your week: sweets have been a struggle this week. I have exercised a lot but defeated a lot of the hard work with…

in February 2015 Weight Loss Challenge Comment by Pkarns352 February 2015
Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 163 2/15: 2/22: 2/28: Loss/gain for the week: 3 Loss/gain for the month so far: 3 Struggles or successes of your week: Exercising was a struggle but also a success because I went to each class I scheduled.

in February 2015 Weight Loss Challenge Comment by Pkarns352 February 2015
Name: Pamela Height: 5'2 Starting Weight (2/1): 166 Goal Weight (2/28): 156 2/1: 166 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

in February 2015 Weight Loss Challenge Comment by Pkarns352 February 2015
This sounds great! I've not seen these before so I'm in thanks

in February 2015 Weight Loss Challenge Comment by Pkarns352 January 2015