February 2015 Weight Loss Challenge
Replies
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Name: Savannah
Height: 5'5
Starting Weight (2/1): 185
Goal Weight (2/28): 177
2/1: 185
2/8: 183
2/15: 180
2/22:
2/28:
Loss/gain for the week: -3
Loss/gain for the month so far: -5
Struggles or successes of your week:
I really struggled with my runs mid week this week. I switched my eating habits around and it has seemed to help. I also started the C210k program.0 -
stefchrysler wrote: »
Name:Stef
Height: 5'5
Starting Weight (2/1): 224
Goal Weight (2/28):216
2/1: 224
2/8: 220
2/15: 222
2/22:
2/28:
Loss/gain for the week: +2
Loss/gain for the month so far: -2
Struggles or successes of your week: had a couple bad cheat days and my workouts were less impact bec my shoulder has been bothering me so I haven't gone full force.0 -
Name: Lain
Height: 5 3
Starting Weight (2/1): 164.1
Goal Weight (2/28): 159.0
2/1: 164.1
2/8: 163.6
2/15: 162.8
2/22:
2/28:
Loss/gain for the week: -0.8
Loss/gain for the month so far: -1.3
Struggles or successes of your week: I'm starting this late, but better late than never! I'm trying to get back into the swing of things and paying more attention to what I'm eating.0 -
]Something new for me. I need as much help as I can get! !!!!!!!
Name: Nicole
Height:5'3
Starting Weight (2/1): 170
Goal Weight (2/28):165
2/1: 170
2/8:168.5
2/15:167
2/22:
2/28:
Loss/gain for the week:1.5
Loss/gain for the month so far:
Struggles or successes of your week. Very hot at the moment. Weather high 30s to low 40s. Struggle to motivate myself to exercise.
Success is I managed to keep it up.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/1): 176.0 lbs ( 79.3 kg )
Goal Weight (1/31): 170 lbs ( 77.11kg)
Final Goal : 140 lbs ( 63.5 kg)
2/1: 176.0 lbs ( 79.3 kg )
2/8: 174 lbs ( 78.93 )
2/15: 172 lbs ( 78.0 kg )
2/22:
2/28:
Loss/gain for the week: 2 lbs ( .91 kg )
Loss/gain for the month so far: 4 lbs ( 1.81 kg )
Struggles or successes of your week:
Struggles : Still getting hungry
Successes: Need to buy new jeans but Wallmart is out of the size I need, in the style I want. This will make down 12 inches on my waist.
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cdcllcga01 wrote: »Mid-way point. It's fun and motivating to read everyone's progress.
Name: Chris
Height: 6'0
Starting Weight (2/1): 232
Goal Weight (2/28): 224
2/1: 232.6
2/8: 231.2
2/15: 228.8
2/22:
2/28:
Loss/gain for the week: -2.4
Loss/gain for the month so far: -3.8
Struggles or successes of your week: Started feeling hunger this week. I have figured out that sometimes it is really thirst - so it's led me to increase water consumption. Workouts have been good; I hope next week is as good as this week - I'm almost right on goal.
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Update
Name: Kat
Height: 5'4.5"
Starting Weight (2/1): 121.4 lbs
Goal Weight (2/28): 117 lbs
2/1: 121.4 lbs
2/8: 119.8 lbs
2/15: 119.2 lbs
2/22:
2/28:
Loss/gain for the week: -0.6 lbs
Loss/gain for the month so far: -2.2 lbs
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princess_uni wrote: »princess_uni wrote: »Name:0
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Name: Erin
Height: 5'6"
Starting Weight (2/1): 190.2
Goal Weight (2/28): 185
2/1: 190.2
2/8: 184
2/15: 185.4
2/22:
2/28:
Loss/gain for the week: +1.4
Loss/gain for the month so far: -4.8
Struggles or successes of your week: Last week I got food poisoning, so I think my weight loss was overstated because I wasn't eating properly. This week I stayed on track...but I blew it yesterday for Valentine's Day! On the plus side, I had a great day, I'm owing the gain, and now I'm getting back on track today by sticking to my intake goals and getting my butt to the gym!
I've also been adding friends through MFP and fitbit (which I hadn't really done before), and I've found the motivation I've been getting from these people has been invaluable. If anyone is looking for friends to keep motivated, please feel free to add me!0 -
Name: Katie
Height: 5'7
Starting Weight (2/1): 166
Goal Weight for (2/28): 161lbs
2/1: 166lbs
2/8: 165lbs
2/15: 164lbs
2/22:
2/28:
Loss/gain for the week: -1
Loss/gain for the month so far: -2
Struggles or successes of your week: Struggling with motivation as I'm losing slower than I used to. I guess I should have seen it coming since I weigh a lot less than I used to, but it's still frustrating.0 -
Name: Jager
Height: 5'4"
Starting Weight (2/1): 257
Goal Weight (2/28): 250
2/1: 257.0
2/8: 254.0
2/15: 254.8
2/22:
2/28:
Loss/gain for the week: +0.8
Loss/gain for the month so far: -2.2
Struggles or successes of your week: Knew I'd go up from being ill last week. Glad it wasn't by a lot. Going to have to up my game this week though. Went a little overboard yesterday. Had a T-Bone steak, lots of wine, lots of other booze, lots of chocolate, and doughnuts. Didn't bother logging most of it because I have no clue how much I ate or what brands or anything. Apparently didn't go as overboard as I though I did though. Happy for that.
We'll see how the week goes from here.0 -
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Name: Amy
Height: 5' 2"
Starting Weight (2/1): 179.8
Goal Weight (2/28): 174.8
2/1: 179.8
2/10: 178
2/15: 177.4
2/22:
2/28:
Loss/gain for the week: -0.6
Loss/gain for the month so far: -2.4
Struggles or successes of your week: Having not eaten fast food in ages, my husband and I made a McD's Valentine's date, only to feel sick immediately after eating our grease-laden meal. So ends my love affair with the filet-o-fish. I skipped my weight workouts this week, but I felt I needed a little break. Excited to try out water exercises this week to add some variety to my routine.0 -
Name: Detra
Height: 5'4
Starting Weight (2/1): 247
Goal Weight (2/28): 240
2/1: 247
2/8: 243
2/15: 239
2/22:
2/28:
Loss/gain for the week: 4
Loss/gain for the month so far: 8
Struggles or successes of your week: Struggles were waiting till I was very hungry to eat & then I found myself almost always making bad food choices. Success for the week, working out on the bad eating days.
Quote0 -
Name: Megan
Height: 5'7.5
Starting Weight (2/1): (My last weigh in on Jan 27) 252.2
Goal Weight (2/28): 247.2 (Goal of 5lbs.)
2/1: 252.2
2/8: 251.4
2/15: 250.2
2/22:
2/28:
Loss/gain for the week: 1.2lbs
Loss/gain for the month so far: 2lbs
Struggles or successes of your week: Struggle- eating too many junk foods.
Success- I just finished my last day of week 4 of Insanity! I finished my first month! Now 1 week of recovery week and than onto month 2!0 -
Name: Robin
Height: 5'1"
Starting Weight (2/1): 168lbs
Goal Weight (2/28): 160lbs
2/1: 168
2/8: 167
2/15: 163
2/22:
2/28:
Loss/gain for the week: -4
Loss/gain for the month so far: -5
Struggles of your week: Honestly suprised at the scale this morning. Cause I drank a lot last night and even got the drunkies. Not to mention I didn't exercise yesterday either. I do need to stop munching in the middle of the night when I stay up late.
Successes of your week: I've been able to go pretty hard with my workouts and not be so sore the next day that I can't do it again.
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February Challenge
Name: Deja
height: 5'9
Starting Weight (2/1): 227.8
Goal Weight (2/28): 222
2/1: 227.8
2/8:226
2/15:224.2
2/22:
2/28:
Loss/gain for the week:-1.8
Loss/gain for the month so far:-3.6
Struggles or successes of your week:
Struggle: I ate whatever I wanted yesterday and I'm continuing today. Don't really care though. I'm back on track Monday.
Success: I made an effort to be active this week and I was very successful. I'm back to exercising 2-3 times a week.0 -
Name: Pamela
Height: 5'2
Starting Weight (2/1): 166
Goal Weight (2/28): 156
2/1: 166
2/8: 163
2/15: 161
2/22:
2/28:
Loss/gain for the week: -2
Loss/gain for the month so far: -5
Struggles or successes of your week: sweets have been a struggle this week. I have exercised a lot but defeated a lot of the hard work with chocolate and potato chips0 -
Really wanted a fudged brownie - walked around the grocery store twice trying to find just 1. If I'm going to cheat, I refuse to have more temptation. Couldn't find it. Ate two slices of cheese instead. Not a great substitute.0
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Name: Megan
Height: 5'2
Starting Weight (2/1): 129
Goal Weight (2/28): 125
2/1: 129
2/8: 127.8
2/15: 126.5
2/22:
2/28:
Loss/gain for the week: -1.3
Loss/gain for the month so far: -2.5
Struggles or successes of your week: My struggles this week can be summed up in three words.....Girl Scout Cookies0 -
Name: Quinita
Height:5'2
Starting Weight (2/1):199
Goal Weight (2/28):189
2/1:199
2/8:197
2/15:197
2/22:
2/28:
Loss/gain for the week:loss 0 lbs for week
Loss/gain for the month so far: loss 0 lbs for the month
Struggles or successes of your week: struggles staying under daily calories0 -
Name: Lori
Height: 5'9
Starting Weight (2/1):135.8
Goal Weight (2/28): 125
2/1: 135.8
2/8: 133.6
2/15: 133.7
2/22:
2/28:0 -
Name: Mech9
Height: 5'10"
Starting Weight (2/1): 239
Goal Weight (2/28): -11 lbs (228)
2/1: 239
2/8: 235.4
2/15: 233.4
2/22:
2/28:
Loss/gain for the week: -2 lbs
Loss/gain for the month so far: -5.6 lbs
Successes: Daily, extensive labor intense yard work.
Struggles: Shark week, went over calories every day.0 -
JenniferInCt wrote: »JenniferInCt wrote: »Name: Jenn
Height: 5'5"
Starting Weight (2/1): 231
Goal Weight (2/28): 225
2/1: 231.4
2/8: 230.6
2/15: 227.9
2/22:
2/28:
Loss/gain for the week: 2.7lbs loss
Loss/gain for the month so far: 3.5lbs loss
Struggles or successes of your week: struggle- didnt go to the gym my usual day (snow), again- drinking more water
Successes- did my 30 day shred days 2 and 3. Best success- i actually worked out after work (a first for me- my job is very active and exhausts me). Also, i had to change my goal weight for the month because i hit the first one!0 -
Name: Jenn
Height: 5'5"
Starting Weight (2/1): 231
Goal Weight (2/28): 225
2/1: 231.4
2/8: 230.6
2/15: 227.9
2/22:
2/28:
Loss/gain for the week: 2.7lbs loss
Loss/gain for the month so far: 3.5lbs loss
Struggles or successes of your week: struggle- didnt go to the gym my usual day (snow), again- drinking more water
Successes- did my 30 day shred days 2 and 3. Best success- i actually worked out after work (a first for me- my job is very active and exhausts me). Also, i had to change my goal weight for the month because i hit the first one!0 -
Name: Pheladi
Height: 5'1
Starting Weight (2/1): 120
Goal Weight (2/28): 108
2/1: 120
2/8: 118,5
2/15: 115
2/22:
2/28:
Loss/gain for the week: -3.5
Loss/gain for the month so far: -5
Struggles: I did not exercise this week
Successes of your week: This week has been very easy for me to stay under my 12000 -
"February Challenge"
Name:May
Height: 5'4"
Starting weight: (2/1): 230 lbs.
Goal weight: (2/28): 224 lbs.
2/1: 230 lbs.
2/8: 228 lbs.
2/15: 224 lbs.
2/22:
2/28:
Loss/Gain for the week: -2
Loss/Gain for the Month so far: -6
Struggles or success for the week:
Had a couple of rough days this week. But I managed to come out on top!
I am excited for the end of the month weigh in!!
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Name: Robert
Height: 5'10"
Starting Weight (2/1): 175.8
Goal Weight (2/28): 169
2/1: 175.8
2/8: 172.4
2/15: 167.8
2/22:
2/28:
Loss/gain for the week: -4.6 lbs
Loss/gain for the month so far: -8lbs
Struggles or successes of your week: I reached my goal weight earlier, my cut might not last past mid march :-). Realizing my bad days in January didn't throw me way off. Glad to have had 15 consecutive clean days, will make my birthday cheat weekend all the more epic0 -
Name: Ashley
Height: 5'5"
Starting Weight: 174.8
Goal Weight (2/28): 169
2/1: 174.8
2/8: 171.7
2/15: 168.9
2/22:
2/28:
Loss/Gain For the Week: 2.9lbs
Loss/Gain For the Month So Far: 5.9lbs
Struggles For the Week: This week has been a bad week for me. More snacking, two binges and less exercise, I have no idea how I managed to lose over 2lbs this week! But I will not fall back into my old habits! Today is a fresh start.
Success: I have managed to meet my goal already, which I am very pleased about, considering I screwed up this week pretty badly.0
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