February 2015 Weight Loss Challenge
Replies
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Name: Jae
Height: 5'7"
Starting Weight (2/1): 185.7
Goal Weight (2/28): 175
2/1: 185.7
2/8: 187.0
2/15:
2/22:
2/28:
Loss/gain for the week: +1.3 lbs
Loss/gain for the month so far:
Struggles or successes of your week: Constant business meals last week has me way off my track. Had lots of client meetings for lunch and dinner so my mentality was off but hoping for a better week since my schedule is free!0 -
I realize I'm late to begin, but I just started logging and I need this accountability!
Name:Joi
Height: 5'0" if I stand REALLY straight lol
Starting Weight (2/10):178 lbs
Goal Weight (2/28): 173 lbs
2/1: --
2/8: 178
2/15:
2/21:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: [/quote]
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name: Shell
Height: 5'5
weight 180 (2/9)
Goal: 175 (2/28)
2/1:
2/8: 180
2/15:
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name: Robert
Height: 5'10"
Starting Weight (2/1): 175.8
Goal Weight (2/28): 169
2/1: 175.8
2/8: 172.4
2/15:
2/22:
2/28:
Loss/gain for the week: -3.4 lbs
Loss/gain for the month so far:
Struggles or successes of your week: Finally was able to eat healthy for 9 days straight and actually get to a properly scheduled Refeed day. My water weight from the end of last month was drastic and I saw numbers like 183. Glad to be getting back on track0 -
Name: Machelle
Height: 5'4"
Starting Weight (2/1): 135
Goal Weight (2/28): 119
2/1: 130
2/8: 126
2/15:
2/22:
2/28:
Loss/gain for the week: -4
Loss/gain for the month so far:-4
Struggles or successes of your week: Both children are in competitive sports so the lack of time to sit and eat proper meals is rough. Trying to better with packing healthy snacks but the traveling makes it rough. I did however start doing 5 minute cardio exercises every other hour in my office to help boost my metabolism though out the day.0 -
Name: Molly
Height: 5'8"
Starting Weight (2/1): 241.4
Goal Weight (2/28): 233
2/1: 241.4
2/8: 238.8
2/15:
2/22:
2/28:
Loss/gain for the week: 2.6
Loss/gain for the month so far:
Struggles or successes of your week:
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Name: Joe
Height: 5'8"
Starting Weight (2/1): 174.4
Goal Weight (2/28): 170
2/1: 174.4 (177.2)
2/8: 174.8 (177.1)
2/15:
2/22:
2/28:
Loss/gain for the week: +0.4 (7 week moving average -0.1)
Loss/gain for the month so far:
Struggles or successes of your week: FTP gain of 10w since 1/1 and got 5h35m on the bike; completed a structural refeed and appetite appears to have been dampened; & 1/8" off the waist. Slight weight gain but 7 week moving average is still trending in right direction.0 -
JenniferInCt wrote: »Name: Jenn
Height: 5'5"
Starting Weight (2/1): 231
Goal Weight (2/28): 227
2/1: 231.4
2/8: 230.6
2/15:
2/22:
2/28:
Loss/gain for the week: 0.8lbs
Loss/gain for the month so far:
Struggles or successes of your week: struggle- drinking enough water
Successes- did my first home workout and am so sore!0 -
Name:Trish
Height:5'7
Starting Weight (2/1):216.5
Goal Weight (2/28):210
2/1:216.5
2/8:
2/15:
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: Weekends0 -
I actually started out at 173!!!
Starting Weight (2/1): 173
Goal Weight (2/28): 168
2/1: 173
2/8: 170.8
2/15:
2/22:
2/28:
Loss/gain for the week: -2.2!!!!
Loss/gain for the month so far: -2.2 lbs
Struggles or successes of your week: I gave in to some birthday cake, but I've kept my calories under 1200 almost all week!Name: Tammy
height: 5'4
Starting Weight (2/1): 174
Goal Weight (2/28): 169
2/1: 174 (probably!)
2/8:
2/15:
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name:Glenda
Height:5'3
Starting Weight (2/1):234.2
Goal Weight (2/28):229.0
2/1:234.2
2/8:233.0
2/15:
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far: -1.2
Struggles or successes of your week:
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I am late but I would like to join:
Name:Lakeshia
Height: 5' 7.5"
Starting Weight (2/10):199 lbs
Goal Weight (2/28): 189 lbs
2/1: --
2/8: 199
2/15:
2/21:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
I'm late also. but would like to join! great idea for accountability!
Name: Therese
Height: 5' 8"
Starting Weight (2/1):209 lbs
Goal Weight (2/28): 199 lbs
2/1: 209
2/8: 207.5
2/15:
2/21:
2/28:
Loss/gain for the week: -2.5 lbs
Loss/gain for the month so far: -2.5lbs
Struggles or successes of your week:
struggle--dinner at a friend's house equals junk food everywhere. so hard to resist but I managed to just have a couple
success: other than dinner at a friend's on Saturday, kept every day under my calorie goal and finished the week 512 calories under goal.
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A little late this week
Name: Amy
Height: 5' 2"
Starting Weight (2/1): 179.8
Goal Weight (2/28): 174.8
2/1: 179.8
2/10: 178
2/15:
2/22:
2/28:
Loss/gain for the week: -1.8
Loss/gain for the month so far: -1.8
Struggles or successes of your week: Eating out and after-dinner snacking always gets the best of me, but I've been really consistent with my workout routine for well over a month now. Slow and steady wins the race.0 -
Name: Eileen
Height: 5'3"
Starting Weight (2/1): 203
Goal Weight (2/28): 196 really trying to break the 200lb plateau I've been maintaining for years now.
2/1: 203
2/8: 200
2/15:
2/22:
2/28:
Loss/gain for the week: -3 lbs
Loss/gain for the month so far: -3 lbs
Struggles or successes of your week:
I have resisted the temptation of sweets!! And I actually ran on the dreadmill. My struggle is meeting my step goals EVERYDAY...and I refuse to lower it.
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Marianna93637 wrote: »Name: Marianna
Height: 5'8"
Starting Weight: 171
Goal Weight (2/28): 163
2/1:
2/8:
2/15:
2/22:
2/28:
Loss/Gain For the Week:
Loss/Gain For the Month So Far:
Struggles/Successes For the Week:
2/1: 171 lb
2/8: 169 lb (I weighed in 2/10 actually)
2/15:
2/22:
2/28:
Loss/Gain For the Week: 2 lbs loss
Loss/Gain For the Month So Far: 2 lbs loss
Struggles/Successes For the Week: last week I premade and prelogged my work lunches: red rice with zucchini and eggwhites or chicken. It gave me so much energy, and was filling with low calories, I had enough energy to take 3 Zumba classes and overall be under my goal for the whole week.
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Name: Mick
Height: 5'8"
Starting Weight (2/1): 199.8 lbs
Goal Weight (2/28): 190.0 lbs
2/1: 199.8
2/8: 200.8
2/15:
2/22:
2/28:
Loss/gain for the week: +1 lb
Loss/gain for the month so far: +1 lb.
Struggles or successes of your week: I average a net of 700 calories/day (1900 intake - 1200 exercise) and still gained a pound. I'm not going to worry about it as I know it will reverse course. I find it odd this happened as I keep very detailed records and record everything. I'm OCD about that.0 -
breezyAandii wrote: »Name: Aandii
Height: 167cm
Starting Weight (2/4): 58.3kgs
Goal Weight (2/28): 57.5kgs
2/4: 58.3kgs
2/11: 58.2 kgs
2/18:
2/25:
2/28:
Loss/gain for the week: (2/11) 0.1 kgs
Loss/gain for the month so far: (2/11) 0.1kgs
Struggles or successes of your week: (2/11) I went home for the weekend and struggled to count accurately. Actually went up to 58.6kgs! But good to see that I've recovered
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Name: Julie
Height: 5'10"
Starting Weight (2/1): 189
Goal Weight (2/28): 183
2/1: Will probably still be 189
2/8: 188.2
2/15:
2/22:
2/28:
Loss/gain for the week: 0.8lbs lost
Loss/gain for the month so far: 0.8lbs
Struggles or successes of your week: I've had a hard time getting all my workouts in between taking care of my kids and my husband's work schedule changing (he'll usually watch them for me so I can get a workout in), but I've been really good about eating and staying away from the junk, so that's a plus! 0 -
Mid-week, tempted to step on the scale, but also a little scared. The 4am wake-up to work out is definitely not routine yet, I accidentally fell back to sleep this morning and will have to make it up tonight.0
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Name: Jacqueline
Height: 5'5
Starting Weight (2/1): 195.4
Goal Weight (2/28): - 10 pounds
2/1: 195.4
2/8: 193.8
2/13: 196
2/20:
2/27:
2/28:
Loss/gain for the week: +2.2
Loss/gain for the month so far: +0.6
Struggles or successes of your week:
Struggles: i ate bad all week, and I have been over eating. this is no excuse. I shouldn't be gaining. I have obviously lost sight of what I really want
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JZygmunt72 wrote: »Name: Jacqueline
Height: 5'5
Starting Weight (2/1): 195.4
Goal Weight (2/28): - 10 pounds
2/1: 195.4
2/8: 193.8
2/13: 196
2/20:
2/27:
2/28:
Loss/gain for the week: +2.2
Loss/gain for the month so far: +0.6
Struggles or successes of your week:
Struggles: i ate bad all week, and I have been over eating. this is no excuse. I shouldn't be gaining. I have obviously lost sight of what I really want
Just remember tomorrow is a new day. And tomorrow you can make the choices to get back on the path you want to be on. You can do it!!! I believe in you!!!!0 -
I realize I'm late to begin, but I just started logging and I need this accountability!
Name:Joi
Height: 5'0" if I stand REALLY straight lol
Starting Weight (2/10):178 lbs
Goal Weight (2/28): 173 lbs
2/1: --
2/8: 178
2/15:
2/21:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:
Struggling as I've been sick all week. Can't get enough calories in and too weak to work out. Proud of myself for sticking with logging in though! Little victories!
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I'm a Saturday morning weigh-in.
Name: Carrie
Age: 33
Height: 5'4
Start weight (1st Feb): 149.5
Goal weight (1st March): 143
Weigh ins:
1st Feb:149.5 highest in 3.5 years
8th Feb:145.5
15th Feb: 145.5
22nd Feb:
1st March:
Weight loss/gain this week: 0
Weight loss/gain so far this month:-4
Struggles: not logging everything. Giving in to the sugar craving toward the end of the week.
Success: level 1 of 30DS done, and I know I'm building muscle.0 -
Hi Everyone
Thanks for creating a group. I am just joining today
Jen ht 5-5
Starting Weight (2/14): 146.2
Goal Weight (2/28): 142.2
2/1:
2/8:
2/15: 146.2
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: My challenges are emotional eating and getting discouraged by day to day fluctuations in my weight.
How often do you all weigh yourself? my weight varies up to 3 lbs during a single day it makes it hard to tell if you are hitting goal0 -
I'm a Saturday morning weigh-in.
Name: Carrie
Age: 33
Height: 5'4
Start weight (1st Feb): 149.5
Goal weight (1st March): 143
Weigh ins:
1st Feb:149.5 highest in 3.5 years
8th Feb:145.5
15th Feb: 145.5
22nd Feb:
1st March:
Weight loss/gain this week: 0
Weight loss/gain so far this month:-4
Struggles: not logging everything. Giving in to the sugar craving toward the end of the week.
Success: level 1 of 30DS done, and I know I'm building muscle.
Good job completing level one! 4lbs so far this month is really good!!
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@pinkbike2ride I too fluctuate A LOT, so I weigh only once per week (first thing Saturday morning). It take willpower to stay off the scale during the week.
@megannxx Thanks! I feel a LOT better just getting back in to the routine. (Now, for the dietary changes... Weight loss in the kitchen, muscle building in the gym)0 -
Name: Jess
Height: 5'0
Starting Weight (2/1): 198 lbs
Goal Weight (2/28): 191 lbs
2/1: 198 lbs
2/8: 196 lbs
2/15:
2/22:
2/28:
Loss/gain for the week: down 2 lbs -the equivalent of a fresh pineapple.
Loss/gain for the month so far: down 2 lbs
Struggles or successes of your week: I can usually avoid sweets as the force is strong in me but last night the dark side crept in and I gluttonously ate 5 quarter sized chocolate chip cookies. I was under my cal target so cal wise it didn't matter but they totally pushed me over on fat and sugar. Wah woh. Oh well today is a new day.
Height: 5'0
Starting Weight (2/1): 198 lbs
Goal Weight (2/28): 191 lbs
2/1: 198 lbs
2/8: 196 lbs
2/15: 194.8 lbs
2/22:
2/28:
Loss/gain for the week: down 1.2 lbs
Loss/gain for the month so far: down 3.2 lbs
Struggles or successes of your week: dieting has gone really well until yesterday when I was forced to go out for a lunch mtg. I ordered from the light menu for the entree but the appetizers were just screaming my name to the point that I was so fixated on them I had to give in. Then I had to eat out fast food last night and my cal count went to hell so I came home and ate a valentines cupcake. Le sigh. This will be a new week0 -
Name:Melissa
Height:5' 2.5"
Starting Weight (2/1):128.8
Goal Weight (2/28):125.5
2/1:128.8
2/8:128.8
2/15:128.1
2/22:
2/28:
Loss/gain for the week:-1 (almost)
Loss/gain for the month so far:""
Struggles or successes of your week:0
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