Replies
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June 13th Me: 8* LNS: 6
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June 11th Me: 7* LNS: 5
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June 9th Me: 5* LNS: 4 Phew! It's the little wins...
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June 8th Me: 4 LNS: 4* BOOO! I started off so strong. Today is another day... sigh...
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June 7th Me: 4 LNS: 3*
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June 6th Me: 4 LNS: 2* I stopped before full on binge territory, but still annoying...
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June 5th Me: 4 LNS: 1 WOOHOO!
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Don't do it! I'm with you. It's only 8 here, but Fridays are always my worst day. We can get through it!
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June 4th - Me: 3 LNS: 1 Friday night! This will be a toughie!
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I need to do this - I am so sick of the cycle - I stay in my calorie limit until 9:30, 10 - then completely blow it, then feel like crap... there is no such thing as a small snack at night. The minute I see my husband have a snack, I give myself the green light to go to town. 6.4.15 ME: 2 LNS:1*