CHALLENGE FOR JUNE 2015 -- SAY "NO" TO LATE NIGHT SNACKING
Replies
-
Hi all!
This is my downfall - I do really well during the day, evening then night comes and everything is out the window.
I would love to be a part of this if it is OK.
I keep a spreadsheet for myself so I can go back to June 1.
LNS - 3
ME - 30 -
June 6th
Me: 4
LNS: 2*
I stopped before full on binge territory, but still annoying...0 -
June 6
ME 4*
LNS 20 -
Happy Anniversary Jeff!
June 6
Me: 6
LNS: 0
Streak = 140 -
As of June 7th (morning):
Me: 1
LNS: 5
Definitely walked to the kitchen a couple times and then "noped" back around ...I'm hoping to finally kick my terrible LNS habit now!0 -
June 6th
ME: 6
LNS: 0
I'm happy!0 -
June 6
Me 3*
LNS 3
Streak 30 -
ME: 6
LNS: 10 -
ME: 4*
LNS: 3
Great idea!0 -
June 7
Me: 5* LNS: 20 -
or you could just use MFP and budget some after-dinner eating into your daily calorie goal0
-
June 7
Me 4*
LNS 3
Streak 30 -
June 7:
ME: 2
LNS: 5*
Probably ate my calorie quota just in guacamole, chips and salsa. Dinner was excellent (Chile Verde, rice and beans and corn tortillas-- enjoyed it thoroughly with only a little guilt. Overeating doesn't happen often enough to matter and tomorrow it's back to logging food and exercise again. I'm looking forward to exercising this week to burn off the extra calories from tonight's celebratory dinner plus I know that I need to watch the intake this week. It's important to beat the LNS this week so look for my streak to begin tomorrow.
Peace,
Jeff0 -
6/8: Me 3 LNS 4
2 days in a row of snacking. Sigh.0 -
June 7
Me: 4*
LNS: 3
Finally a positive day.0 -
June 7th
Me: 4
LNS: 3*0 -
June 7
Me: 7
LNS: 00 -
June 7:
Me: 6
LNS: 10 -
June 7
ME 5*
LNS 20 -
Me: 7* LNS: 10
-
Gonna have to start tomorrow, already blew it tonight! No food after 8pm, no eating in bed0
-
I love it and sooooo need this!
My rules: 1 snack after dinner under 150 calories and No munching and picking when making lunches at night! Good luck0 -
ME: 7
LNS: 10 -
judithgreene2014 wrote: »GE everyone, glad to be back and waiting for old friends to re-join! Thanks for the link and making it easy to find again and join. Good luck everyone, let the games begin
ME: 3 LNS:0 Streak:4
ME: 8 LNS:0 Streak: 90 -
Just saw this challenge! Night time eating is my enemy!
Is it too late to join?0 -
June 8
Me 5*
LNS 3
Streak 40 -
Darn yummy cheese puffs
Me:0
Lns: 1
0 -
teacherdeedee wrote: »Darn yummy cheese puffs
Me:0
Lns: 1
Hehe, I beg my kids to always close the bag of Doritos. An open bag of Doritos is just too much! :-)0 -
Me:5*
LNS:3
But now I'm up at 4am, hungry. Grrr. Balance.0 -
June 7
Me: 4*
LNS: 3
Finally on top.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions