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I've been trying to get my llife back on track. Still need to lose 100 lbs. Feel free to add we can motivate one another
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I counted calories for almost 200 days. Measured and weighed my food. As far as the work out regime, it is around the same thing. I mix it up (Zumba, or some kind of dance, stationary bike, strength training) There are some days I can achieve a full hour work out, other days 20 mins is a struggle. I sleep about 6 hours a…
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feel free to add me. i need motivation buddies
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My fitbit one syncs with mfp and vice versa. It also tells you when you are most active through the day. Hope this helped some
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Add me! Everyone welcome!
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I love club fitz and Jessica bass Burge ( i think that's how you spell her name) and also Shaun t hip hop abs and sometimes I mix it up with tae bo
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I have been considering buying a fitbit. I currently looked at the charge and the one(of course also the flex and hr). I prefer to see how many steps I have gone in a day without looking at my phone. I have herd mixed reviews you either love the fitbit or hate it. So what fitbit model is the best?
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I do cardio 5xs a week. Anywhere from 30-60 minutes.
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I suffer from some of the same problems!!! so glad i am not the only one. For years, I have felt alone in this battle to loose weight. I suffer from depression and I have for quiet some time now at my heaviest I weighed 315-Ish . last week I am proud to say i weighed in at 291! Depression, anxiety and other mental…
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Just realized i have 120lbs to loose. Holy crow!!!! I have lost around 20 lbs since march of 2014 (why is it taking so long?) anyway guess its important to look how far i have come
