We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
hi, uk too been off here 6 months lost over 20 kilos first time round just needs dedication great app :)
-
As said above calories earned on here for exercise are way too high in my opinion i only run at moment and my treadmill tells me calories burned and it was only 59 after 30 minutes of 90 second bursts of fast running and brisk walking
-
Good for you! best not to weigh frequently.
-
EXERCISE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
-
This recipe is excellent as it is or to use as a base for a veggie/meat curry : gently fry 1 red onion, 1 red chilli, 3 garlic cloves, 2 inch square of ginger (all finely chopped) in a little hemp oil or good oil for 5 mins, add 1 punnet of shittaki mushrooms sliced and 2 large sweet potatoes chopped into cubes with skin…
-
I recently heard that these do count, not as previously thought (didn't) i always have thought they do,common sense really?.....
-
nuff said!
-
Hi, I use to be a chef you would be surprised how you can eat healthy on a budget,veg and fruit are cheap and you can grow these too! and easily, i am veggie and a lot of products are available now that are very low in fat too which when cooked properly with combined ingredients are luvly jubly! :wink:
-
More the merrier! feel free to add me as friend PS not me in pic! just have a sense of humour! :wink:
-
Where would we be without friends :\ ?.......
-
-
And healthy too! try hemp oil,expensive but soooo good for you! :)
-
-
Are we talking fresh Tuna here,or the tinned stuff that tastes like wet beermats?..........
-
