looneymom Member

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I am 48 lost 46 lbs already with 51 to loose yet.

You can add me I have the same goal weight already lost 46 lbs...

I never eat back those calories those are the ones you loose during the day...

I am always looking for motivated friends. [/list]

I usually count those days as cheat days and start over the next day...depends on what you want to do

Add me daily log...

I exercise every night at 9 or later then wind down for about an hour then go to bed...seems to work for me...not everyone is the same I am not a morning person though more alert at night.

Hi you can add me I have lost 40 lbs and need to loose 50 lbs yet....we can do this.

I tried a sea salt cleanse when I get like that 1 liter water to 1 tlbs sea salt...works within an hour

The cravings have given up with me I gave up all sweets and junk food and drink only water all that sugar makes you want more...I am 48 and lost 37 lbs so far. Working on the other 50lbs now.. I want to be 144 lbs again not 194...I am not saying I am perfect I still overeat some days due to food available. I do eat…

Add me I still have 50 lbs to loose and going strong

Thanks for the support still sick coughing crap up still think I have pnuemonia...

Yes menopause sucks I still have 50 lbs to loose and already lost 33 lbs. Add me if you want.

Add me I log in everyday...

I usually change up my exercises so I dont get bored with them. I have a wii board and play different games instead of the boring exercise.

I do not have a gallbladder and I have lost 28 lbs so far. You eat healthy and drink alot of water you can do it exercise is key also.

I have the same issue I did a cleanse to help clean me out last night...just keep drinking water and get your fiber where you can.

I have logged in 62 days already great motivation...

60 days and counting I am really active you can add me

Great start take it one day at a time if you overeat then plan the next day not to.

Add me I have totally changed my lifestyle and feel better already yes I still binge eat occasionally but I workout everyday and try to take charge the next day....motivated looser here.

I am trying to drink only water or nonsugary drinks didnt realize that they had sugar in them...I guess I have to give them up also...

I Faith I am on a journey to get down that low still at 207 though I would like to be your friend.

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I am looking to loose 60 lbs so friends and support is always good...lost 20 lbs already

I am 48 and trying to loose again I am trying to get under 200 again...it is hard..

My hubby mentioned yesterday when we went out well there is a soda when we went grocery shopping I have given up sugary drinks all tea, koolaid, soda and such he knows this. Men drive you crazy I made a cake for the grandkids he asked me if I was gonna eat it. Grrr

I am open and comment and like my friends alot.

Thanks I really dont have anything else to crave we dont get paid till next week...white bread and not low fat butter