New here....85 lbs to lose

Best of luck. Add me and I'll be your buddy. I got over a hundred pounds to lose. 136.5 actually

Hi it is hard when you look at a big number to lose
I started myfittnesspal in January I had over 140 lbs to lose
I have lost 107 lbs so far (7stone 9lbs )
It's not easy make sure you log all food and drink
Never look at the big total I set small goals ( 5lbs at a time so you can get to it fast so you feel you are hitting goals once a month )

anonmomof3, you can do it! Luckily, you didn't wait until you're almost 60 like me to decide that you need to lose those 85 lbs. I've lost 22 since March and have 85 to go. My smaller goal is to get to onederland.

Please add me for positive energy and encouragement. I love that your here and ready to work hard to obtain your target. Advise...don't get hung up at look at the weight scale for weeks at a time. Eat well exercise regularly, drink lots of water and feel better first and foremost, weight will come of and you will reach your goal if you stick to it. It won't be easy, you will have tough days, we all have. If you stick to your guns and rebound after a tough day you will be successful and you will change your life long term. Compliments will come and your self confidence will be reinforced. You can do it!

anonmomof3 wrote: »

Thank you all so much. Hearing stories of people who have been able to lose the weight is so inspiring. I just need to take this one day at a time. I need to stick with it!!

absolutely, one day at a time. Make one small change if you need & build from there,

anonmomof3 wrote: »

Anyone with similar lbs to lose? I need motivation!

8 years ago, I weighed 135 lbs. After getting married and having 3 kids, I am up to 230 My goal is to get to 145. Anyone want to be friends to help motivate each other? I am trying to do trim healthy mama and I go to the gym 3 - 4 times a week.