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Sw33tie Monday 178
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I'm in! Starting tomorrow on the 1st!
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4/18- 179.7 Back on track! 170s club 4/19- 179.1 4/20- 179.5 4/21 4/22 4/23 4/24 4/25 4/26 4/27
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4/18- 179.7 Back on track! 170s club 4/19- 179.1 ate within calories, but junk food 4/20 4/21 4/22 4/23 4/24 4/25 4/26 4/27
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4/18- 179.7 Back on track! 170s club 4/19 4/20 4/21 4/22 4/23 4/24 4/25 4/26 4/27
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I'm in!!
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Female ~ 29y.o ~ 5'11 ~ 2nd round SW:186.6lbs GW:145lbs Day/Weight/Comment 3/29-179.9 *went over calories, ate out :( 3/30-179.9 *OVER... 3/31 (Refused) *been doing terrible w/ CICO. I don't want to see the 180s again
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Female ~ 29y.o ~ 5'11 ~ 2nd round SW:186.6lbs GW:145lbs Day/Weight/Comment 3/29-179.9 *went over calories, ate out :( 3/30-179.9 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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I definitely need to drink more water!! You're doing great!
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Jamaica trip in May!
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I'm 5'11 179lbs... 150lbs goal
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I'm doing IF too *high five* I lost 8lbs in 10 days! But I also eliminated concentrated sweets
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"Trigger foods". Yep! I have those.... And at this point in my journey I think I have to stay away
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Hahahaha
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Very insightful! I'm still new to this, trying to practice moderation on the things I love most.
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Exactly how I feel! I don't really miss it when I'm not having it, but once I taste it. I remember how much I love it! Ughhh
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Female ~ 29y.o ~ 5'11 ~ My 2nd round SW:186.6lbs GW:145lbs Day/Weight/Comment 3/29-179.9 *went over calories, ate out :( 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6 4/7
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 *major BM, before weigh in 3/23-182.2 3/24-181.1 3/25-182.4 *expecting period 3/26-181.4 *Got my period.TMI,no poo in 4 days 3/27-179.9 *170sssssss! Yayy! 3/28-178.7 *lost 7.9lbs!
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 *major BM, before weigh in 3/23-182.2 3/24-181.1 3/25-182.4 *expecting period 3/26-181.4 *TMI, no poo in 4 days ugh 3/27-179.9 *170sssssss! Yayy! 3/28
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 *major BM, before weigh in 3/23-182.2 3/24-181.1 3/25-182.4 *expecting period 3/26-181.4 *Got my period.TMI, no poo in 4 days. 3/27 3/28
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 *major BM, before weigh in. Lol 3/23-182.2 3/24-181.1 3/25-182.4 *expecting my period,retaining water? 3/26 3/27 3/28
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 3/23-182.2 3/24-181.1 3/25 3/26 3/27 3/28
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SW:186.6lbs CW: GW:145lbs Day/Weight/Comment 3/19-186.6 3/20-185.3 3/21-184.7 3/22-183.2 3/23-182.2 3/24 3/25 3/26 3/27 3/28
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I'm in! SW:183lbs CW:183lbs GW:145 Day/Weight/Comment 3/19 3/20 3/21 3/22 3/23 3/24 3/25 3/26 3/27 3/28