Just Give Me 10 Days - Round 38
quiltingjaine
Posts: 6,275 Member
Round 38
Please join us! Starting on 04/18 through 4/27, JUST GIVE ME 10 DAYS, we will begin Round 38
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
Please join us! Starting on 04/18 through 4/27, JUST GIVE ME 10 DAYS, we will begin Round 38
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
10
Replies
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I'm in but will be gone this weekend to my 50 year high school reunion. I plan to KETO ON and will be back here on Tuesday morning. Wishing everyone a great round!!8
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Yaaassss hey @quiltingjaine
Having such a fab round just now can’t wait to see what future rounds hold.
@quiltingjaine I saw your post I think it was yesterday about there always being an occasion and it’s our choice. Well I’ve been invited to a fancy dinner tomorrow which I know would throw me off plan despite any efforts to be good (sodium etc). Truthfully it’s a corporate thing and I don’t really like the people so I rang up to get the set menu and the food is absolutely not what I would choose so I’m NOT GOING! I can enjoy my own company relaxing and not go off plan - or maybe decide to treat myself anyway but with something I actually want to eat! Rather than feeling obliged just because I’ve been invited. Thank you for your inspiring words!
I’m IN for round 38! Let’s do this!9 -
In!2
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SW
GW
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/273 -
I'll be checking in for Rd 383
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I'll be here for Round 38 - Round 2 for me! I really like this 10 day challenge idea! Thanks for running it, Grandma Jackie!4
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I'm in for my third round! Thanks for doing this!
OSW: 225
Round 38 SW:
Round 38 GW:184
UGW: 140
R35 Lost: 1.8lbs R35 Ending weight: 193.6
R36 Lost: 3.2lbs R36 Ending weight: 189.8
R37 Lost: R37 Ending weight:
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/274 -
I'm definitely in! This will be Round 11 for me.3
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I’m new, I’m in. Thanks.4
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R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R38 SW: 64.4kgs
R38GW: 63.4kgs
UGW: 60kgs (Aimed for 30 May)
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
5 -
I'm in4
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SW
GW
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
Thank you, Jackie!4 -
Sounds like a good idea! I’m in!4
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1st round! Thank you!4
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In for my eighteenth round
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW
Loss to date (measured start of round) - 68.50lbs
GW end of round - 228.00lbs
04/17 - 230.00lbs
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -
04/23 -
04/24 -
04/25 -
04/26 -
04/27 -6 -
I'm in!!3
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R37 Average = 138.5
I'm maintaining when I should be losing. Let's see what I can do over the next 10 days.
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/276 -
Round 17 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Loss to date - 13.80 lbs
Avg loss per round - 0.86 lbs
R38 goals - to stay focused, log everything, drink my water and stay on track - aiming for a 136lb or below finish....
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
5 -
Messed up a little last round, but back on track.
JGM10D ~|~ Round 38 Round 37 didn't go as planned, but I will do better this round.Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday. 172.6 on returning.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
34/27: . ~ 166.7 ~~ 167.2 ~~ 166.1
35/28: . ~ 166.1 ~~ 168.4 ~~ 165.9
36/29: . ~ 166.7 ~~ 166.9 ~~ 166.4
37/30: . ~ 166.9 ~~ 168.0 ~~ 166.1
SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 8000+ steps; close kitchen at 8.30pm!
GW: 165
End of Round 37
17/04: 167.4 Goals ✅ Hopefully, back on track
Round 38 (Round 30 for me. Female, 5'2" aged 71, weight in lbs)
My birthday is 2 days away and I am still 12 lbs from my dream weight. Maybe a whoosh for my birthday?
18/04: xxx Goals
19/04: xxx Goals
20/04: xxx Goals (Birthday)
21/04: xxx Goals
22/04: xxx Goals
23/04: xxx Goals
24/04: xxx Goals
25/04: xxx Goals
26/04: xxx Goals
27/04: xxx Goals
5 -
I am following this challenge for a few weeks now.
I decided to join this round .
My name is An, 46 years old.
I lost 15.5 kg's thanks to MFP, but it's going slow (which is not a bad thing, I know ).
I don't have an ultimate goal weight (yet), just trying to lose steady, and enjoying the process of feeling better already, having more energy, and noticing that most of my clothes are getting a bit too big!
OSW: 130 kg
SW: 114,5 kg
GW for this round: lose at least 1 kg.
Other goals; logging accurately, keeping up the exercise (Stationary bike, and walking).
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
6 -
Michelle 36 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kgR33 SW 99.2 EW 97.2kg
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 EW 98.2kg
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/273 -
Back for my second round. I really appreciate the accountability. I'm wrestling with a bounce back, so giving myself a very achievable goal this round.
R37 S/E: 201.2/196.8 (-4.4)
R38: Goal 195.x
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/273 -
Round 5 for me already. Wow, let's do this!3
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Hi Guys, this is my first round. I just found this challenge today and read through the last round's thread. It looks like a good idea!
My SW was 235 pounds. But I'm actually at 240.5 pounds right now.
I've been logging everyday for the last 3 weeks - mainly to get back into the habit - but I've been going over by 500/1000 calories a day So I guess my goal for the next 10 days is to get closer to my actual goal calorie count.7 -
Jan 2018 SW: 154lbs
July 2018 GW: 130lbs
Round 38 SW: 145lbs
Round 38 GW: 140lbs
I’m Charlotte, nearly 43 yr old New Jersian living in England. Former ballerina, mom to 3 kids, artist and traveler. I am just getting started on my journey back to a solid, strong, capable ball of energy. 5’3” and filled with fluff from an adulthood of eating as if I was burning a monstrous amount of calories in a dance studio. Tracking every calorie when I’m home & trying my best to keep vacations as healthy as possible, while enjoying my time in Europe.
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
Round 38 - My Sixth Round
Stats - 5'1", 50
HW - 189
SW - 181R33SW - 149.8R38SW - 137.8
R34SW - 145.2
R35SW - 140.2
R36 SW - 139.2
R37SW - 135.4
R38GW - 132 (lose 2.4 plus water weight of 3.4 gained over 3 days in round 37)
GW - 115 (120-110 range)
Day/Weight/Comment
R38SW - 137.8
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -
04/23 -
04/24 -
04/25 -
04/26 -
04/27 -
3 -
i am in this round and will be trying to drop below 190 instead of maintaining under 200lbs. my diary should be open so take a peek if you would like. I am going back to my limited choice menu.2
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I'm pretty sure I've attempted a 10 day challenge in the past. I say attempted because I doubt I finished it. This round comes at a really good time for me as I'm putting more focus on my health and am motivated to drop a few of the pounds I've put on. I CAN do 10 days. 10 days of:
- No sugar
- No yeast (aka bread and alcohol)
- 30 minutes of exercise
- No nuts or chips
- 10k steps
Starting Weight:
Round Goal: -2 pounds
T- 2 (4/16): 159. Morning cardio workout. Lunchtime walk. Walk before dinner. 11,000+ steps. Good eating day.
T-1 (4/17): 158.5. Morning workout.
Challenge
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation; R37 140.7
Starting Weight: 193 (July 2016)
Lowest Weight: 135.4 (March 2018)
Current Weight: 140.7
Goal Weight: Under 140
Had quite a gain on vacation for Round 36 (not sure how much as I didn't weigh for a while), but back on track at the end of Round 37. I originally had a goal of 135-137, but I have realized that under 140 is just fine with my large frame. My biggest challenges are not giving in to overeating "junk" to the point of feeling like garbage after and to continue regular exercise. I feel so much better when I exercise regularly. I need to remember this and not take any more long breaks unless I am on vacation. I took 9 days off for vacation, which I am fine with, BUT did not get right back into good eating and exercise habits once my vacation was over (it took me 10 more days to do that). Next time I take a break for a vacation, it needs to end the day after I get home.
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
I'm in! #37 was my first which was exactly what I needed. Thank you5
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