Just Give Me 10 Days - Round 38
Options
Replies
-
Michelle 36 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kgR33 SW 99.2 EW 97.2kg
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 EW 98.2kg
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/273 -
Back for my second round. I really appreciate the accountability. I'm wrestling with a bounce back, so giving myself a very achievable goal this round.
R37 S/E: 201.2/196.8 (-4.4)
R38: Goal 195.x
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/273 -
Round 5 for me already. Wow, let's do this!3
-
Hi Guys, this is my first round. I just found this challenge today and read through the last round's thread. It looks like a good idea!
My SW was 235 pounds. But I'm actually at 240.5 pounds right now.
I've been logging everyday for the last 3 weeks - mainly to get back into the habit - but I've been going over by 500/1000 calories a day So I guess my goal for the next 10 days is to get closer to my actual goal calorie count.7 -
Jan 2018 SW: 154lbs
July 2018 GW: 130lbs
Round 38 SW: 145lbs
Round 38 GW: 140lbs
I’m Charlotte, nearly 43 yr old New Jersian living in England. Former ballerina, mom to 3 kids, artist and traveler. I am just getting started on my journey back to a solid, strong, capable ball of energy. 5’3” and filled with fluff from an adulthood of eating as if I was burning a monstrous amount of calories in a dance studio. Tracking every calorie when I’m home & trying my best to keep vacations as healthy as possible, while enjoying my time in Europe.
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
Round 38 - My Sixth Round
Stats - 5'1", 50
HW - 189
SW - 181R33SW - 149.8R38SW - 137.8
R34SW - 145.2
R35SW - 140.2
R36 SW - 139.2
R37SW - 135.4
R38GW - 132 (lose 2.4 plus water weight of 3.4 gained over 3 days in round 37)
GW - 115 (120-110 range)
Day/Weight/Comment
R38SW - 137.8
04/18 -
04/19 -
04/20 -
04/21 -
04/22 -
04/23 -
04/24 -
04/25 -
04/26 -
04/27 -
3 -
i am in this round and will be trying to drop below 190 instead of maintaining under 200lbs. my diary should be open so take a peek if you would like. I am going back to my limited choice menu.2
-
I'm pretty sure I've attempted a 10 day challenge in the past. I say attempted because I doubt I finished it. This round comes at a really good time for me as I'm putting more focus on my health and am motivated to drop a few of the pounds I've put on. I CAN do 10 days. 10 days of:
- No sugar
- No yeast (aka bread and alcohol)
- 30 minutes of exercise
- No nuts or chips
- 10k steps
Starting Weight:
Round Goal: -2 pounds
T- 2 (4/16): 159. Morning cardio workout. Lunchtime walk. Walk before dinner. 11,000+ steps. Good eating day.
T-1 (4/17): 158.5. Morning workout.
Challenge
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation; R37 140.7
Starting Weight: 193 (July 2016)
Lowest Weight: 135.4 (March 2018)
Current Weight: 140.7
Goal Weight: Under 140
Had quite a gain on vacation for Round 36 (not sure how much as I didn't weigh for a while), but back on track at the end of Round 37. I originally had a goal of 135-137, but I have realized that under 140 is just fine with my large frame. My biggest challenges are not giving in to overeating "junk" to the point of feeling like garbage after and to continue regular exercise. I feel so much better when I exercise regularly. I need to remember this and not take any more long breaks unless I am on vacation. I took 9 days off for vacation, which I am fine with, BUT did not get right back into good eating and exercise habits once my vacation was over (it took me 10 more days to do that). Next time I take a break for a vacation, it needs to end the day after I get home.
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
3 -
I'm in! #37 was my first which was exactly what I needed. Thank you5
-
First time!
SW:
GW:120lbs
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/274 -
Female 5'5"
Starting weight 164
Goal weight 135
Round 36 SW: 164. EW: 160.2
Round 37. SW: 160.6 EW: 160.6
Round 38
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4 -
I'm in this we be my third round I really enjoy this challenge!! Thanks @quiltingjaine5
-
Second round for me, I dropped 3.6kg last challenge which is the most weight I’ve ever dropped so quickly since my first week of dieting!
R37 - SW: 95.1kg - EW: 91.5kg
Total loss: 3.6kg
R38 - Can I beat this?????6 -
round 27 SW 227.8 EW 219.4 round 28
SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8
round 33 SW 206.8 EW 201.8
round 34 SW201.8 EW 200.8
round 35 SW 202 EW 197.7
round 36 SW 197.7 EW 196.4
Round 37 SW 196.4 EW 195.84/18
Goal: get back on track and increase activity
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/274 -
Round 2 for me. Time to ring the bell.
R37 Start 311.6 End 307.4 (-4.2)
R38: Start 307.4 Goal 304.0
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/275 -
Jan 2016 SW: 228.3 BMI: 33.71
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179.4 BMI: 26.34
Round 35 SW 178.4
Round 36 SW 177
Round 37 SW 175.4
Round 38 SW 173.8 BMI: 25.54
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
Goal Weight for end of June: 169 BMI: 24.95
29 months later, I’ve got 4.8lbs to go!5 -
@carsaintfly Thank you! I hope people find my comments inspiring or at least thought provoking. I know our community potluck dinners usually are full of non-Keto choices so I make sure to take dishes that I can eat and have even packed something in my little cooler bag in case I feel there are not safe choices. LOL at your remark about not liking those people. My husband never wanted to go to his work parties because he didn’t like the people so why would he want to socialize with them.2
-
I'm in for my third round! Thanks for doing this!
OSW: 225
Round 38 SW: 187.1
Round 38 GW:184
UGW: 140
R35 Lost: 1.8lbs R35 Ending weight: 193.6
R36 Lost: 3.2lbs R36 Ending weight: 189.8
R37 Lost: 4.3lbs R37 Ending weight: 187.1
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/274 -
R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
Day/Weight/Comment
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions