helenhair28

Well, Julie answered my question on Facebook MFP group as it was adding exercise to my totals from my Fitbit. But does anyone else know what percentages would be good for nutrients if I am diabetic?

in Nutritional percentages Comment by helenhair28 August 2016

Sounds delish! I love Naan bread but probably not worth it for 180 calories, darn. Thanks for sharing.

in Chicken Tikka Masala (367 Calories) Comment by helenhair28 February 2015

LOL you go girl!

in Looking for more friends willing to share their food diary! Believe me, I will not judge. Comment by helenhair28 February 2015

Renee0208 - Not always it depends if they have their diary set to friends only or "public"

in Looking for more friends willing to share their food diary! Believe me, I will not judge. Comment by helenhair28 February 2015

1bellringer1 - Do people actually do that? I know they are trying to help but you are right, what works for one person may not work for another. We each have to approach our journey the best way that we can and know that we are not perfect but you will always be a success as long as you keep trying. It's not about the…

in Looking for more friends willing to share their food diary! Believe me, I will not judge. Comment by helenhair28 February 2015

Ooops. I just realized that I think you meant 2.6 lbs LOL - Helen

in Looking for more friends willing to share their food diary! Believe me, I will not judge. Comment by helenhair28 February 2015

helenhair28 Member

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