Replies
-
Amazing! What did you do?
-
Amazing story! Keep up the great work!
-
You look amazing! Great job!
-
Great work!
-
Amazing!!
-
So inspirational!! Keep up the great work!
-
Amazing!
-
Ahhh! I just purchased 2 months of unlimited Crossfit classes on Groupon and you got me so excited to give it a try! Do you follow a certain diet plan or just staying within your calories on MFP?
-
If you really don't want to eat it, throw it away!
-
20 min cardio 40-60 min Strength training 4-5x wk
-
When you first started, did you throw out all high carb foods? I want to try Keto but I don't want to waste the food I already have.
-
My dinner is usually the biggest but that's because I probably didn't eat enough during the day.
-
I drive myself crazy trying to eat clean. It always ends in a binge :-(
-
Great, great advice! The mental adjustment is the hardest.
-
Thank you! Wish you the best as well! @peaceout_aly
-
Thank you all for the tips! I'll start with some negatives.
-
I lift weights! Hoping to be consistent and earn even more about strength training this year.
-
Hi I just wanted to make sure that my request to join went through. Thanks
-
Same here.