beewize2 Member

I think that is pretty normal. It happened to me. I just said thanks and get it moving. It does get annoying after a while. I guess people get deflated because they don't have the people's support and encouragement to reach their goal. The cheering squad thins a bit. But once you reach goal people will get used to the new…

Here

I am a 3 meal a day guy (on the weekdays when I go to the office). I have an hour plus ride home and usually get a snack. That's were a lot for my extra 10-15 lbs came from. I still get a snack, but normally fruit or string cheese instead of Doritos and Choc Chip cookies. :) Weekends tend to vary depending on the plans. I…

Went to the gym . I really didn't want to, but I did it anyway.

Thanks everyone! crewahl great memory. It is Cliff :)

Hey!!!!! :blush:

I wanted a snack for my long ride home from work. Stopped and wanted cookies or chips. Got the sunflower kernels instead.

Long time guys. Good to find you.

Just keep doing what you're doing. Your body will settle and you won't shrink away.

You are 100% normal. I was the same way when I goal. I didn't want to be the guy who gained it all back. But I learned (and so will you) to maintain. The difference between lose mode and maintenance is zero. Don't get tied to the tracker (I know it's hard). You have learned a lot more on this journey than just tracking…

I am 6'0 current weight = 192 Goal: Silver = 190 / Gold = 185/ Platinum = 180 / Diamond = 170. (I need small goals. Otherwise it gets overwhelming).

I agree with what everyone else says. But there are days/times that I am ashamed to log it, but no one sees it but me. lol Sometime I need the jolt to get me back on track. I didn't get fat by over eating one day. It was a pattern of behavior. Tracking allows you to see the pattern and course correct before it gets out of…

Thanks Pink!

Celebrate each victory whether it's on the scale or a NSV (non-scale victory). I would set small achievable goals. Instead of looking at the total you want to break it down into increments and celebrate each milestone. My goals are set at bronze, silver, and gold.

I am 3 years away from 50. Do I qualify? :) I lost 50lbs about 3 years ago. I'm about 10 lbs over my goal so I am here. But if I can do it then you can too!