Whats your GOAL or current weight range?

1…89111314…37

Replies

  • North44
    North44 Posts: 359 Member
    tecobb1 wrote: »
    I'm in the same situation. I've maintained for a year now. Really hard to do.


    Maintenance is harder imho than losing weight. Keep it up!
  • North44
    North44 Posts: 359 Member
    I have reached my goal of 140 and would like to maintain a range of 137-143.
  • kickstandup
    kickstandup Posts: 33 Member
    SW = 148
    CW = 218
    GW = 185
  • Lynzdee18
    Lynzdee18 Posts: 500 Member
    5'10" female 59yr.
    SW 206
    CW 175
    1st GW 160
    Final GW 145 - 150

    I haven't been that weight since I was 18, but according to Ideal Weight Charts, that's mid-point of a healthy range for me at my age. I do think I might be happy at 160, but I shall see. :)

  • rahnia
    rahnia Posts: 36 Member
    5'8" 33 year old female.

    SW - 306
    CW - 140
    GW - Happy to maintain between 137-142.
  • misterdale67
    misterdale67 Posts: 171 Member
    rahnia wrote: »
    5'8" 33 year old female.

    SW - 306
    CW - 140
    GW - Happy to maintain between 137-142.

    That's great!! Congratulations.
  • rahnia
    rahnia Posts: 36 Member
    Cheers mate! @misterdale67
  • beewize2
    beewize2 Posts: 17 Member
    I am 6'0
    current weight = 192
    Goal: Silver = 190 / Gold = 185/ Platinum = 180 / Diamond = 170.
    (I need small goals. Otherwise it gets overwhelming).
  • MobyCarp
    MobyCarp Posts: 2,927 Member
    Male, 59 years old
    5' 11" tall
    Currently maintaining in a range from 160 to 165 lbs. I have blips outside this range (3 days above, 1 day below so far in 2015), but that's where I'm trying to stay.
  • 46beth
    46beth Posts: 40 Member
    5'2
    CW 61kg
    Goals 56kg
  • dcerna62
    dcerna62 Posts: 45 Member
    5'4" CW 198 GW 140ish
  • lkpducky
    lkpducky Posts: 17,613 Member
    edited September 2015
    49 years old
    5'0"
    CW 129
    GW 115? This will depend on my body fat %. When I reach 120, I will get it measured (DEXA) and then decide from there whether to lose more or go the recomp route. It was 32.7% (DEXA) when I weighed 133, so I have a ways to go.
  • yellowheart
    yellowheart Posts: 3 Member
    I'm f, 5'10 and am maintaining around 130lb. Starting weight was 159lb.
  • 7mvandyke
    7mvandyke Posts: 30 Member
    5'7"
    SW=197
    CW=169
    GW=165

  • Traveler120
    Traveler120 Posts: 712 Member
    5'5"
    SW=152 lbs
    CW=125 lbs
    GW=120 lbs
  • RachaelWinston
    RachaelWinston Posts: 41 Member
    dawn_noelle29 wrote: »
    5'7'' SW: 161ish CW: 138 GW: 130 (I think - may be lower but I won't know until I get there)

    That's how I am feeling
    SW:170
    CW:147
    GW: was 145 but now I'm so close to that and I feel there is more to be done so I changed it to 140 and I'll see how I feel from there
  • Eunoia81
    Eunoia81 Posts: 3 Member
    5'3''
    Current 145
    Goal 125

  • dusjujr
    dusjujr Posts: 160 Member
    5'10''
    current 274
    goal 190
  • Keladelphia
    Keladelphia Posts: 820 Member
    At 5'6 my current range is 135-143 but honestly am not worried about that number i'm more concerned with bodyfat %, ideally maintaing at around15-17%. I wouldnt mind putting on a couple more pounds of muscle.
  • esaucier17
    esaucier17 Posts: 694 Member
    5'4
    Current 146lbs
    Goal 125lbs
  • earthnut
    earthnut Posts: 216 Member
    5'2"
    Currently maintaining at 155.
    Goal during pregnancy: 170.
    Goal after pregnancy: 135.
    Maintain that for a while then drop to 125 at some point.
    Ultimate maintenance range: 120-130.
  • MariamMuhammad
    MariamMuhammad Posts: 5 Member
    5'2"
    Starting weight: 185 lbs
    Current weight: 104 lbs

    I haven't figured out a weight range yet, stepping towards maintenance is quite new to me.
  • niniundlapin
    niniundlapin Posts: 327 Member
    5'5.4
    CW 118
    GW 115 (+/-) 2

    Currently working on toning & see if I can make my waist smaller for another half inch (just a little bit under 27" now)
  • bella2535
    bella2535 Posts: 5 Member
    Sw: 165
    Cw:133
    Gw:125 and am 5'7 :)
  • lowriderjim
    lowriderjim Posts: 18 Member
    Top weight. 350+
    CW 218
    GW 199 (just a number that sounds good)

    I will keep logging and see what happens. I think the BMI tables
    show that I will be overwight to about 180.
  • BTClan
    BTClan Posts: 16 Member
    5'8
    SW: 208
    CW: 161
    GW: 145-150? Really will depend on how I look...working on adding more muscle tone! :smile:
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    155-157
    I heard the range should be 3-5 pounds no more.
  • 5stringjeff
    5stringjeff Posts: 790 Member
    6'4" man, 39 years old.

    SW: 211
    CW: 185
    GW: 180-185

    I agree with what's been said above: it takes a little bit of experimenting to figure out your goal range. Last year I hit 177, which was a bit too low - my face started to look gaunt. Anything above 185 and my gut starts to bulge. So that's how I figured out my range.
  • eveunderground
    eveunderground Posts: 236 Member
    5'2" maintaining 100-110 lbs, its been over 10 years now. :smiley:

    Once I adopted a healthy lifestyle, my weight stabilized and I am now able to control the ups and downs.

    I've also identified all the foods that cause bloating/etc which used to make me think I was gaining weight. Now I avoid those foods, or at least know what will happen when I eat them.
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    This week I'm losing 3 lbs NO more game's!!!
    Range 155-158
This discussion has been closed.

Categories