Whats your GOAL or current weight range?

Jesusjohnjames

sistrsprkl wrote: »

5'8"
Started around 200 after 2nd child. Now 136 and doing a slow recomp.

Jesusjohnjames

New range
157-160

CasperNaegle

I'm 5'8" and started at about 227lbs 30% fat, I'm currently 198 and about 19% fat. I honestly don't know exactly what my goal is except to get leaner and meet my abs .. I'm guessing about 20 pounds or so of fat to lose. I honestly don't have a set weight I want to be at other than to just look like I want to.

CasperNaegle

Simo429 wrote: »

6'0
Start weight 224
Current weight 164

Not happy with the level of body fat I've got but still researching what to do next really. If I lose much more weight I'm going to look too thin but I want abs ect I've never got so close before. I've started lifting now and going to keep eating at a slight deficit but with plenty of protein and see what happens in the next couple of months.

That seems crazy lean right now... It's very hard to lose weight and build muscle.

MonkeyMel21

5'5"
Goal 130
current/maintenance range=135-139

Somebody_Loved

5'6"
Started at 150, currently 130.6.
Goal range of 123-126.

ariffianti

Height 5'3
Weight 110
Body fat 22% , , , will like to be on 18% body fat

HanKo1234445

I weigh 49 kilos (108 lbs) and I'm 161 cm (5'3).Even though I already am skinny, I want to lose a few more kilos so I can be happy with myself and stop comparing myself to others.

Maries_wine_calories

t_keesh wrote: »

I'm 5'8. Start weight 240. Current weight 220. My goal is 180. I was loosing much more weight in the beginning. Now it's harder and harder(((

This is where you need to buckle down with your food tracking and get moving in new and different ways girl! Get a fitbit and track your activity- It can be as simple as Leslie Sansone videos, walking works!

HostageCat

5'8"
Start weight was 217
Current weight 150
Goal weight 140

joyce1129

5'4"
Starting weight 181.4
Current weight 152
Goal weight 135-145, depending on how I feel when I reach 145

Ashtoretet

5'4

Start weight: 208
Current Weight: 157
Goal weight: 115

RiverMelSong

5'6''
Currently 163
Goal 130-135

cmoll520

I started at 175 (in January) with a goal weight of 150 (5'5"). I'm now 128 and will likely maintain here for awhile. I wouldn't mind getting to 120 but I'm in no hurry.

rongata

6feet
Sw 266 ( heaviest ever and what made me change)
Cw 221
Gw 205

GabinkaP

Female 5'1.5"
SW 147.4
GW 125, reached 10/13
CW 124.8

At this time, I want my range to be 120-125. I may edit that lower someday but for now I'll try 120-125.

123juliaj123

5ft 9
current weight 154
target weight 147 (since I decided to lose some more to see how it feels)

ohmyllama

4'11
SW: 190
CW: 169
GW: 110
Long-term GW: 95-100

I've lost all this weight once before... I just need to lose it for good this time!!

teresadutton

All you ladies that are 5'2" or so that weight 115-125lbs....what is your bone structure? Big boned? Small boned? I am big boned 5'2" and I feel like I would be way to skinny at 125lbs but I really don't know because I have never been that small before. Right now I am 142.

Jesusjohnjames

Um 5'3 and at 162 I was getting to slim.
My goal is 155-157

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hockeychick8766

I'm about 5'8 and my goal weight is 155

EvanRWilliams

I'm 5'9 and currently weigh 178 lbs at 16% body fat.

My GOAL is to drop 10-15 pounds of fat turn it into lean muscle and stay at 178 or slightly lighter.

middlehaitch

@teresadutton
I am 5'1 and 103lb. Small boned and don't look too thin at all. (105 in avitar)

There is on average a 10 lb difference between small and medium and a 10 lb difference between medium and large.

http://www.hamiltonhospital.org/healthbeats/hb_bodyweight.html

Cheers, h.
ETA my wrist is 5.5 so on the small-medium cusp.

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Sweets1954

I'm 5'10" and currently at 215lb. My goal is 150-175lb. I have been on MFP on and off for 2 years and have lost about 50lbs.

eliza8897

I'm 5'5" current weight 139
Goal weight: 125
I've lost 33 pounds so far and want to stay under 130, size 6

ohmyllama

teresadutton wrote: »

All you ladies that are 5'2" or so that weight 115-125lbs....what is your bone structure? Big boned? Small boned? I am big boned 5'2" and I feel like I would be way to skinny at 125lbs but I really don't know because I have never been that small before. Right now I am 142.

In the 140s I'm still overweight and nowhere near slim.

I've been down in the 90s throughout my life and see that as my healthy range.

FainaShpiler

I have a question. I am on a low carb diet (to cure my leaky gut) and I consume btw 150 and 250 gr of fat per day. The app tells me that I week soon be 20lbs heavier but that doesn't make sense to me since I eat almost no carbs! Thoughts?

Ps. I am 5"4' and sound 111.used to be a few lbs heavies before going on this diet. I also workout 7 hrs per week

middlehaitch

Whether you eat no carbs, all carbs, few carbs, it makes no difference. You need to eat fewer calories than you use in a day to lose weight, the same amount as you use to maintain weight, and more than you use to gain weight.
Right now you are eating enough to gain.
If you wish to change that goal go into your settings and adjust your goal.
Eat the calories MFP advises. The fat, carb, protein breakdown is up to you.

Cheers, h.