Whats your GOAL or current weight range?
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sistrsprkl wrote: »5'8"
Started around 200 after 2nd child. Now 136 and doing a slow recomp.
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New range
157-1600 -
I'm 5'8" and started at about 227lbs 30% fat, I'm currently 198 and about 19% fat. I honestly don't know exactly what my goal is except to get leaner and meet my abs .. I'm guessing about 20 pounds or so of fat to lose. I honestly don't have a set weight I want to be at other than to just look like I want to.0
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6'0
Start weight 224
Current weight 164
Not happy with the level of body fat I've got but still researching what to do next really. If I lose much more weight I'm going to look too thin but I want abs ect I've never got so close before. I've started lifting now and going to keep eating at a slight deficit but with plenty of protein and see what happens in the next couple of months.
That seems crazy lean right now... It's very hard to lose weight and build muscle.0 -
5'5"
Goal 130
current/maintenance range=135-1390 -
5'6"
Started at 150, currently 130.6.
Goal range of 123-126.0 -
Height 5'3
Weight 110
Body fat 22% , , , will like to be on 18% body fat0 -
I weigh 49 kilos (108 lbs) and I'm 161 cm (5'3).Even though I already am skinny, I want to lose a few more kilos so I can be happy with myself and stop comparing myself to others.0
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I'm 5'8. Start weight 240. Current weight 220. My goal is 180. I was loosing much more weight in the beginning. Now it's harder and harder(((
This is where you need to buckle down with your food tracking and get moving in new and different ways girl! Get a fitbit and track your activity- It can be as simple as Leslie Sansone videos, walking works!0 -
5'8"
Start weight was 217
Current weight 150
Goal weight 1400 -
5'4"
Starting weight 181.4
Current weight 152
Goal weight 135-145, depending on how I feel when I reach 145
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5'4
Start weight: 208
Current Weight: 157
Goal weight: 1150 -
5'6''
Currently 163
Goal 130-1350 -
I started at 175 (in January) with a goal weight of 150 (5'5"). I'm now 128 and will likely maintain here for awhile. I wouldn't mind getting to 120 but I'm in no hurry.0
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6feet
Sw 266 ( heaviest ever and what made me change)
Cw 221
Gw 205
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Female 5'1.5"
SW 147.4
GW 125, reached 10/13
CW 124.8
At this time, I want my range to be 120-125. I may edit that lower someday but for now I'll try 120-125.0 -
5ft 9
current weight 154
target weight 147 (since I decided to lose some more to see how it feels)0 -
4'11
SW: 190
CW: 169
GW: 110
Long-term GW: 95-100
I've lost all this weight once before... I just need to lose it for good this time!!0 -
All you ladies that are 5'2" or so that weight 115-125lbs....what is your bone structure? Big boned? Small boned? I am big boned 5'2" and I feel like I would be way to skinny at 125lbs but I really don't know because I have never been that small before. Right now I am 142.0
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Um 5'3 and at 162 I was getting to slim.
My goal is 155-1570
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