lamarken

You also need to eat some snacks. Break your meals up into six small meals a day. Why are you eating everything during breakfast. Spread that protein out among the day. That's why your hungry.

Congratulations! You look great! What kind of exercises are you doing now?

Yes it's really cool. It just gets hard when you have not eaten enough calories.

Ok ladies I just figured out how to send friend request. You going to get request from me.

Girl come on we can do this!

Michigan here!

Hi