fatchimom Member

Good for you, Dan. I dropped off three big bags at Goodwill on Saturday. Felt great!!!!

Welcome Becca and, best of luck to you as you find your way into the wonderful world of LCHF! Feel free to add me as a friend.

Welcome to both of you!! It's a great place to be-we're all family here. Feel free to add me as a friend. I have totally quit logging but I DO try to stay under 20g carb/day.

I'm glad you're here. It's good to have a different view of things. I feel like everyone ganged up on you and I'm sure that wasn't the intention. Can't we all just get along???!!!

Ditto that, Dan!!!!

HAHAHA! Right???!!!

WAY over my head!!!!

AWESOMELY, FABULOUSLY, UTTERLY, FREAKIN FANTASTIC!!!!!!!

I saw a cool Tshirt online with a sugar skull and "Sugar Kills". Just a thought.

When I make cheese sauce(and I make it alot)I just pour about 1 cup HWC in a Pyrex measuring cup and add some shredded sharp cheddar, some parmesan, maybe cream cheese, then microwave for 2 minutes, stir, then pour over whatever. So easy, just HWC and cheese. It thickens when you stir. No need for other thickeners.

SWEEEEEET!!!!!!!

AWESOME NSV's everyone!!!!!

Great news!!!! It's so nice to have a knowledgeable doctor that supports LCHF!!! Keep up the good work!!!!

Happy out"weighs" the sad. I have 3 bags of clothes in the car to go to Goodwill. I have a beautiful shirt that's "weigh" too big that I only wore once and a coat I bought last year for winter that I've never worn. Oh well, more shopping for me!!!!

Great progress ladies!!!!

Yeah!!!!! A loss is a loss! Keep up the good work!

Gosh I love you guys!!!!! I just feel guilty about looking good and being thin-like I shouldn't be proud of what I've accomplished. All in my head. Gotta keep working on it!

Okay, I see a lot of people I've not seen before so, if you would like, please add me as a friend.

Kat, Feel free to add me!

Please feel free to add me. We're all in this together!

I think some crumbled bacon in these would be delish!!!!!

Thank you Sunny for the link to the Nova link-just ordered one!

I use sugar free Torani syrup and CO in my coffee. When I do have a craving for something sweet I'll have an Atkins bar. I had been having french toast with sugar free syrup the past few weekends but, now I'm reading Wheat Belly and I'm not sure that's really a good idea. Not an overload of carbs in 2 slices but, dang!,…

Love it!!!!

You look beautiful-and happy! Good job!!!

Oh no she didn't!!!!

Did you really have to post a picture????!!!! So not fair. That looks really good.

We are all blessed to be here together. Extremely supportive, non-judgmental. Love you all! I remember when I first joined and was asking so many questions no one told me to go look things up or read books or talk to other people. Everyone was so patient in helping me figure this out even though I know they had done it…

Welcome Denise!!! You've come to the right group!

Good luck and welcome!!!!