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My doctor said i either have rumatoid arthritis or fibromyalgia, the rumatoligist believes I have I can't spell it but it's a syndrome that comes with arthritis that's very rare. I will ask my doctor the next time i see her about vitamin D thank you so much here is hope I won't be in as much pain :)
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Yes usually between five hundred and seven hundred fifty or so, anyone who doubts talk to a doctor or nutrionist, we are pretty broke and most of the money goes to bills so we have eggs and cereal usually. My dad is home for good now and he makes sure we eat healthy so hopefully we all start eating more. Thank you guys for…
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Jenncornelson, not eating enough does make your body go into starvation mode, and when the body is in starvation mode it takes everything you do eat and turn it into fat...FAT...I've talked to my doctor about this, a nutrionist so on and so forth. When you eat only five hundred calories a day normally you gain…
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I think I want to ry a schedule you know, not just a bunch of random excercise same day, choose an exercise and assign it a day, so either I need seven for a week or fourteen for two weeks and just stick to it. Is that a good idea? I really do need help, I want everyday to be a different excercise, I need to work on every…
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Oh thank you :) I must say I had a couple energy drinks :/ tho I think my body knows i don't want it because it took me forever to drink them and they were just not tasty to me lol
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Thank you guys :) those are amazing motivations thank you guys it is going to be tough because sugar is everywhere lol
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Oh I don't drink it cuz I need it, tho i do need to eat more thats a different issue. I drink it because I love them :stuck_out_tongue_winking_eye:
