kcuevas10 Member

I've done both. I loved Insanity but then got achilles tendonitis and couldn't do all the high impact jumps. I lost about the same amount of weight doing both. I've always hated weights and resistance bands, but it wasn't bad with P90X, just Tony Horton talks to much for my taste. P90X does have a plyo with a lot of…

I work 2 days a week and the rest of the time I'm home with my 2 kids. My husband works crazy hours so it's been difficult to get to a gym. I've been working out from home. I get up early to fit them in because I know once the kids are up my day will be crazy!

Thanks

1200 calories should be the absolute minimum for the day. The problem with losing weight based on calories is as you lose you'll need to keep cutting back on calories in order to lose more, which can be dangerous esp. if you're already at a low amount. The best way to lose weight is by exercise and eating the right types…

I'm working on body fat %. I hate weights but knlw it's the best way to burn fat.

It doesn't give you a specific workout plan but breaks down how the body works and best way to burn fat.

Hi everyone! I've lost over 60 lbs but still not at my goal. I've been stuck trying to lose the last 15 lbs for a year now. I start and then stop, then start and stop, gain and lose.. you know the drill. Looking for others to stay motivated. And I've also started running free accountability groups on facebook if anyone…

Thank you!

I gained over 60 lbs with both of my pregnancies. I lost the weight within months after my first one but the second one took a year and I was pretty frustrated. I was going to boxing and walking but nothing seemed to happen until I added P90x program and shakeology. Now I'm working on getting to my goal weight/body fat %…

I gained over 60 lbs with both of my pregnancies. The first one, I lost the weight within months, and the second baby took a year. I was going to boxing classes and walking but nothing seemed to happen until I incorporated P90x.

I've been reading burn the fat, feed the muscle by Tom Venuto. It's been helpful understanding best ways to lower body fat %

add me!

I've been doing the 21 day fix program. I calculated your calories based on weight and it said 1190, but to raise it to 1200 as minimum. the bracket you'd fall under is 1,200-1,499 a day.

LOL I'll add you both. I did P90x and HATED Tony's nonstop talking. I have P90x3 but haven't started it yet. I've been doing 21 day fix which isn't bad.

You can add me. I've lost over 60 after my last baby, 10 more is my goal weight but have been stuck for the last 6 months. Definitely could use the encouragement and motivation from others as well!