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For me, it helps with my joint pain and as an added bonus it helps with my mood swings. I have many people including my hubby who now take this daily and it works great for all of us! Not sure what other benefits it has.
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Carrie1829 The Slimsons 310
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@serendiipity0913 - I will keep my weigh in day as Friday.
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Carrie1829 The Slimsons 310.2
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Username: Carrie1829 Y/N to Additional Teams: I think it could get harder to manage if you add additional teams. But that is at your discretion. You know how hard or not it was for your end. Comments/Suggestions: I think it would be easier for team captains to keep track of their teams if we have different weigh in threads…
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Got my steps in today. I took another hike over 4 miles. I have been drinking water like crazy with the sun out shining. I can't seem to get enough today.
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Carrie1829 The Slimsons 308.2
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I have been struggling with water lately... not sure why because that is all I drink but I am just not thirsty. :neutral: Steps for me have their good days and bad days. Sometimes I am over 12,000 and others I am sitting around 4,000. So both work for me!
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Hey everyone! I got out yesterday twice for walks. This cold weather is really starting to wear on me but I will push through it. The recipe for my Peanut Butter Fluff Banana Bites is: 1/4 cup marshmallow cream 1/4 cup peanut butter 1/2 tsp. Cinnamon Mix together and form into balls. Place on top of Snack Factory Pretzel…
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@dillyg08 - 4 miles? That is awesome! They were yummy and not horrendous on calories! Which is a win for me! Lol
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Took a cold walk at the beach today. Felt great to get out! I am working on my Allrecipes.com assignments this month and came up with a Peanut Butter Fluff Banana bite... hope that is not considered junk food! But I have to get it done.
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Congratulations everyone on our first successful week! Today, I was out all day. I started with the gym this morning followed up by 2 different walks. It is a balmy 35 degrees here but I am finding nature so beautiful in the snow! I ended my day with 17,305 steps and 127 active minutes. Pretty good start to my week! Ended…
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Carrie1829 The Slimsons 310.6
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It is getting cold here again... ugh! Still managed to get a walk in and get to the gym. I am very optimistic that I will post a good weight this week... Fingers crossed!!!
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Hi! My name is Carrie, as you can see from my screen name...hahaha. I am 40 years old married to the love of my life, Jim. We have 3 kids. Christian - 18, Cassie - 15 and Cameron - 12. I have been overweight my whole life and only in the last few years have I tried to lose weight. I have always been happy with who I am. In…
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My mini goal is to get under 300 lbs. I am only 13.4 lbs away... last time I was this close I threw in the towel. Not this time!
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This scares me too! But I will push on regardless. My hubby says that we will find a way to pay for it when the time comes if I want to have it done. I have always been happy with who I am regardless of my size so I hope that I don't lose that part of me along this journey.
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I was at a restaurant the other day and asked them the amounts of what was in my dish. They looked at me a little weird but went and asked. They told me no problem and I was able to ask them to lower the amount in the dish. I ordered a breakfast wrap. Typically they put 4 eggs in it, I asked to only have 2. It was easier…
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I sure hope so! I am very involved with Allrecipes.com and am always cooking things up.
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I also am in the same boat as you. I am 40 years old and starting weight this time around was 344.2. I am down to 329.4 as of my last weigh in. Life seems to continuously get in my way. This time I am determined to kick it out of the way!
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Homemade Vegetable Soup... so good and low in calories!
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I did the 1 mile video on you tube today. I am shooting to do it one more time today. Small goals at a time is how I want to win this race!
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Any suggestions for a beginner?
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I just stumbled upon this group and decided to google Leslie Sansone. She has a couple of YouTube videos so I tried one out this morning Walk Indoors! Intervals... It kicked my butt and it was only 15 minutes. Of course I don't normally throw in all the extras when I am walking. Walking is one of my only exercises that I…
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Thank you so much for all of the responses so far! You guys are definitely encouraging to me. That is just what i need! I don't minimize the 13 lbs. but I have lost them before and then they come back...my fault, I fall off the bandwagon. This time has to be different for me. I am 39 years old and have struggled my whole…
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Yesterday was not a good day for me. I guess we all need to cheat once in a while. Just for today 1. I will eat only my calories and log everything that goes in my mouth. 2. I will get out and walk today. 3. I will drink plenty of water. I have been shooting for 4 water bottles full. A total of 96 oz.
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Just for today 1. I will drink at least 8 glasses of water. 2. I will log what I eat. 3. I will avoid late night eating. I always feel the need to eat before I go to bed. Not sure why but i will lay in bed thinking about it until I get up and find something. Ugh! 4. I will get out and take a 30 minute walk.
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Just for today, I will 1. Drink at least 8 glasses of water 2. Track what I eat 3. Eat smaller meals, with snacks in between
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I just had gallbladder surgery and a hernia repair last Friday, Jan. 30. I am still in a good amount of pain but working through it. My goals are 1. drink lots of water...trying to drink 96oz. a day. 2. Track my food, i have not been eating much for the last month and am having a hard time eating my calories that i need. I…