BradenTraub Member

Of course :) Preheat oven to 300 Fahrenheit or 150 Celsius Mix the following ingredients In a large mixing bowl: 24 oz. fat free cream cheese 2 scoops or about 60g of protein powder 3 eggs 1 tsp. vanilla extract (not vital) 1 tsp. lemon juice (not vital) Pour Batter into a 9 inch pie-tin and bake for 45 minutes. Cool…

Check out my success story. I've struggled with my weight since elementary school. Even as a young child (9/10/11 years old etc), I felt VERY strong embarrassment over my weight. http://community.myfitnesspal.com/en/discussion/10315070/24-years-old-lost-120-lbs-and-never-been-happier/p1

Thank you so much everyone :) I say this with 100% certainty though, as cliche' as it sounds - If I can do it, you can absolutely 100% do it too.

Most of my life actually! Though I didn't get "obese" until highschool, but still, several years. I'm very fortunate that I lost the weight at such a young age, since my skin rebounded pretty well. The fact that I'm 6'4 also helped since my skin didn't get stretched as much as it would have for a shorter person. I DO have…

Cheers pal! I also lost 120 pounds so you have my utmost respect. You rock man :)

I actually didn't see it! Thats funny that you just posted it a few days ago haha. Between my recipe and your recipe people should be pretty set in the cookie dough department regardless of whether they are going lower carb or lower fat! :)

You're welcome! Let me know what you think. I was actually pretty shocked at how close it resembles real cookie dough....I mean it'd be better with butter and brown sugar but it totally gets the job done ;)

Thanks man! I worked out from day 1. I lost the majority of the weight doing the p90x program. I did 3, 90 day rounds. And thats awesome dude! Keep at it man - the abs are the last thing to show, so try not to worry about them too much! You'll start to look awesome before the abs show themselves, so don't forget to be…

Thank you so much :) It took me about 11 months to lose the weight, which brought me to about 170. I'm 6'4 so I was pretty darn skinny at 170 hehe. I've then spent the last 2-3 years gaining roughly 50-60 lbs of muscle. Currently at about 225 and still lean. Thank you so much for the compliment :) You are very right -…

And I find it rude when people make accusations that have no merit, and are only assumptions. I'm simply offering to answer questions, as Ive got a lot of experience with weight loss and what works and what doesn't. The OP can feel free to ask the questions here too, I just gave the option of PM'ing.

Thanks everyone!

I'm a certified personal trainer, as well as someone who successfully lost 120 lbs. I'd be more than happy to give you some good advice free of charge. Message me with any questions you have :)

Woh! Congratulations! Its pretty remarkable what a difference it makes with how you feel isn't it? You're awesome :)