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Hello Lisa. Feel free to add me Él Guapo or theleminator@gmail.com.
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Add me fitbit theleminator@gmail.com
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Add me fitbit theleminator@gmail.com
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A add me El Guapo is my UN. Or email. Theleminator@gmail.com
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Have lost about 50lbs since January 2014
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Lol!!! Been doing this for over a year now!! It gets easier. Don't give up. Be the change. Add me as a friend.
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Feel free to add me.
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Hi!!! Los like we are working on the same goals, lost the weight, now I'm working on getting toned.
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Me gusta tu nombre de usuaria.
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Count me in!! Add me pls
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Thank you!!! Sometimes we wish that our family could be more supportive!!! Even just saying what you just did!!! Much appreciated.
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Hi!!! Add me pls!! Stay strong, active and don't give up!!!
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Add me. Been doing this for over a year now!! We all need motivation. Good luck.
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Hi!! Add me or I'll add you!! Stay active don't give up.
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Missy, You need to change your exercise routine, your body gets use to what you are doing, that's when we hit those plateaus. I do weights and yoga or weights and cardio, different every day, so your body gets "confuse" and cannot adapt.
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Thank you hope this helps someone else.
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Thanks. After losing weight now I'm doing lifting and cardio.
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Thank you.
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Thank you very much!! "Aus" as an Australian?
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Thank you Anne!!! Stay motivated.
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Most appreciated!!!
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Thanks.
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Thank you. Stay active!!!
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THank you. It means a lot.
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Hello Missy, I'm on a raw vegetables and fruits juice and smoothies diet. It has help me tremendously. I also add flaxseed and protein powder to my smoothies. For suppers I do a very normal meal, Thank you for requesting me as friend, we can use all the help!!! If you have any questions feel free to message me.
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Yes, run!!!! Stay active, eat healthy!!!
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Hi!!! Stay strong, don't give up, stay active, eat healthy!!! You can do it
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Hi!!! Not new!!!
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Hi Alex My name is Lem, I'm 47, have a 21yo son, I understand the been alone part, tried to diet with my wife, but she gives up to easy, I feel aloneostnof the time, and sometimes she criticizes me for staying with it!! I'm ok... That's why we come here and find support on each other. To reply just tap on the (" quote)…
