Replies
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I love this post! Go you! Stopping lying to yourself is a major step. Something I'm still trying to achieve. Keep up the good work! :)
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Ok, just wanted to check.
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Was this some sort of insult?
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Ok thank you I'll give it a look :)
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Yes my mental health is! But being a single working mum and having no transport, except an hrs bus drive both ways and only when they can fit me in was very hard. We tried talking on the phone, but it just didn't work out, I find face to face therapy works better for me Sadly hasn't been an option which is why I have tried…
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Yes sorry, I suppose by saying that, I have confused people with Slimming World IMAGE therapy. To clear my silly mistake up I actually an in the sense of Body Dismorphic Dissorder (BDD). They touched on the subject when I was doing CBT but it was a long commute to see my therapist and I couldn't keep up with the apts :/…
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Thank you for your replies.. but success stories for this, is not what I need. I really just need advice with Image therapy. I do believe that success stories are great to read for inspiration and motivation on weight loss, just not for this. Thank you though.
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Hi, I'm in the same boat. Friends, support, :) motivation and inspiration much needed. Add me if you like
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I hate it! Just got TOM today and I have binged all week! The week before, I feel so hungry all the time, also the bloating doesn't help.... my legs turn in to tree trunks, my stomach looks like I'm pregnant again and my face goes all puffy. When this happens it put me off everything. At the end off the day, I have to tell…
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I never regret it when I do it, but always regret it when I don't.
