paperbeagle Member

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  • Oh nevermind... it's a business decision. You have to manually add it because they are partners with some other place now. Too bad. I had accupedo long before mfp so I am not switching.
  • Hi there :) Sorry to hear about the bc scare. Frightening stuff huh? I have a rare disorder but went through a kidney cancer thing a few years ago... and a uterine tumor thing and and and.... so i get it. First off is you need to be focused on feeling WELL more than weight. A year isn't a long time in our bodies when it…
  • You have to set your carb limit individually... there isn't a single amount for all people. When i was doing ultra low carb (keto i guess it's called now) we followed a strict list of foods and brought carbs down to 20g max and monitored using ketostix from a pharmacy. You increased your carbs until you lost ketosis and…
  • May sound stupid but.... coffee. I find a cup of coffee tides me over if I'm hùngry... makes my belly feel nice to have the warm drink... i enjoy it a lot. And if i crave something sweet i can add an extract and stevia.
  • I dunno - worth discussing good people of Myfitnesspal? :)[/quote] I see your intent with this and in many ways you are right... but it is not quite right. It is true that your psyche affects your physical health but it's not quite so black and white. I 7 am all for offering self help to those seeking a more positive path.…
  • I have ehlers danlos syndrome so even though i have never been able to run my whole life, I have ongoing sciatica and si joint issues. I have found that adequate stretching does help some but the keys for chronic issues are my osteopath, heat and pressure point massage. I know some people are skeptical of osteos - i was -…
  • This thread is as bad as those things you are all bashing. It's the same dang thing - group clamouring about being right and how everyone else is wrong and stupid. - I just joined and THIS is the first impression I get? Why not stop being so insecure? You are bothered by what those "stupid people " say only if it somehow…
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