kayleighalford9 Member

delicious

The above link demonstrates how getting fit and staying fit changes as you age. Just thought I'd leave this here

http://www.womenshealthmag.com/fitness/fitness-changes-as-you-age?cid=socFit_20150306_41669126&adbid=10153112850461788&adbpl=fb&adbpr=34834516787

That you lose your boobs alongside the weight loss :-(

I have a 2 year old and a one year old have lost 31lb since January

I threw my husbands biscuits into the snow just so I would not eat them or be tempted. I also do the 2 bra thing....can't afford to keep replacing them while im still on my journey

Anathema

sorry did not mean to repeat jenlo we wrote at the same time now i cant delete it

While most of us agree with the sentiment that the only person who can take control of their weightloss is ourselves, I think the delivery was just uncalled for. It showed a lack of compassion and empathy for others which I personally think is a better quality than any amount of weight loss will achieve.

Wow, someone has a lot of growing up to do. Because you gained weight and lost it all once does not mean you will maintain that for the rest of your life. Nor does that mean that illness, commitments and other life challenges such as grief, depression, disability will not come and bite you in the *kitten* in the future…

I agree with deservevictory too Green tea if you can get used to the taste staves off hunger really well

I'm also in the UK just joined a ladies only gym and a few of us are obese and it is really friendly and fun. I started juicing to kick start me but gained it all back it can also be quite sugary (natural sugars in fruit) I've lost 2 stone since January through eating healthy and the gym. You can do the classes at whatever…

elephant

Liquorice

i go with the lower level of calories as if i were not logging exercising.....working so far for me

gravy

Before I start I am now married but not to the guy from the date Lol. I went on a date with a guy who seemed very lovely and rather normal. Got a bit heated later at his place and he asks if I would pee on him......hmmmm each to their own but I was out of there in a flash..Taxi!!!

i guess it depends on the person for me I'm in the mindset that once the weight comes off then I will allow myself these treats within my calorie limits should I still want them then. Chances are months of healthy food will mean the chocolate cake will taste sickenly sweet and I'd rather have some fruit instead as my…

im the fattest person at my gym classes i just think suck it up close my eyes and get on with it lol

42, married, gym teacher

I threw outside a pack of biscuits my husband left out...while I get what some people are saying about waste its still better than it going on your waist.....well done

in the same boat Sam, I just keep working out and think it will go eventually lol. Same stats as you if you want to support each other. Start weight was 17 stone and I'm now 15.7 since Jan 1st

young

I'm a mum of 2 also with a clingy baby. I cannot recommend a sling or baby carrier enough....I go jogging with the buggy and do a 30 day shred dvd with a toddler joining in and baby climbs up my knees

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