lenhill04 Member

Request sent. I'm starting over as of today. Best of luck to you!

Added you! I'm doing low carb/keto as well. Anyone feel free to add me too 😊

Hey! I added you. I'm looking for more supportive friends as well ❤

I have 77 more pounds to lose. I am down 15. Add me 😊 I have an open diary.

I had 95 pounds to lose..... I've got 70 to go! Anyone can add me :)

I would love to be your friend. I just deleted some friends that never interact in any way. Feel free to add me :)

I started out at 275lbs. You can still lose weight without exercise, you just have to watch your calories. But exercise does help a bit, just start off small. I don't like to exercise, but I still try to walk around my neighborhood at least once a week (better than never). Good luck, you can do it!!

I just started back on keto on Monday. I've done it before and was very successful with it. (I just let covid become an excuse to eat whatever I wanted and gained 35+ lbs back 😒). Anyway, feel free to add me, my food diary is open.

I love being on keto. I'm planning on starting back sometime soon. One thing I've noticed is that there will sometimes be a weight loss plateau or a gain, but I'm still losing inches. So don't put all your stock in what the scale says. I like to stay at 20g net carbs (total carbs minus fiber) or below. I also like to plan…

I've tried to post twice and it's just not showing up on my end. Sorry if multiple comments eventually show up.

Avoid eating just because I'm bored!

I'm an over eater. I'll keep eating even when I'm not hungry. It's like an obsession. I just have to work on breaking that obsession. And that's where the problem lies...

Been on keto since September. Down 40+ lbs. I've found it's the only 'diet' I can stick to.

Why not, I'll join in on the fun 😅

I'm currently on keto (dirty keto, not strict keto). It's the only 'diet' I can stick to. I lost 65 lbs with it early last year but quit and gained 50 or so back. I've been back on it since September and down 40 lbs. You just have to find what works for you that you can stick with.

Everyone feel free to add me. I just started back logging, after gaining a ton. Currently on keto, and I have an open diary.

So I was on keto most of last year. I had periods of time where I would lose nothing and would sometimes gain. But during those times I was still losing inches. And then the pounds would eventually start coming back off. Don't give up just yet, stick with it!

I just started back on keto yesterday. I lost 75 lbs in 9 months before I stopped last summer and gained 50 back :/ . So anyone can add me; I have an open diary.

I did keto for several months last year. It really did work. I've started back on low carb now, but some days it looks like keto lol. Best of luck!

Got yall too. We can do this new friends! :)

I added everyone :)

BTW..... I have an open diary :)

I also have MS. February will be 4 years since I was diagnosed. I don't exercise as much as I should, but I plan on trying more this year. Feel free to add me!

I added you. I'm getting back started after gaining a lot back over the holidays! We can do this!

Feel free to add me! I log daily and have an open diary. I'm not currently exercising, but may start eventually lol Down 58 lbs with 45 to go!

I had 103 pounds to lose when I started in October. I'm down 65 pounds, but still working towards my goal. Feel free to add me; I log daily and have open diary.

I've started drinking 'bulletproof coffee'. Coffee, 1 Tbsp grass fed butter, 1 Tbsp coconut oil.... (there are other variations, but that's what I use) 26g fat, 0g protein.

Currently 232 lbs Short term Goal 200 by my bday in May Final Goal 165 lbs

Everyone feel free to add me. I've lost 30+ lbs so far, but still have about 80 to go. I log daily and have an open diary. Love motivational friends :)

I have MS. I'm overweight, but that's mostly my own fault. I did gain 40 pounds after being on steroids for 6 weeks, but all the rest is just from unhealthy overeating. But I'm working on getting it off again :)