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Day 5 of keto

MizzTrina07
MizzTrina07 Posts: 2 Member
edited December 2024 in Motivation and Support
I've incorporated intermittent fasting and keto along with exercising and it's working wonders for me. My lower back use to hurt after so long of walking and I knew something had to change. Now I feel a difference in my body.

Replies

  • barbiecogan88
    barbiecogan88 Posts: 2 Member
    That’s awesome!!! Keto on!
  • lenhill04
    lenhill04 Posts: 56 Member
    I did keto for several months last year. It really did work. I've started back on low carb now, but some days it looks like keto lol. Best of luck!
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