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Start weight 230 pounds Current weight 167 pounds Goal weight 160 pounds..iv been on mfp since feb2015..feel really good got 7 moreppounds to loose
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I am back in my routine thou been back on it nearly 3 weeks..but I won't give up this time last year I was a size 20 I'm now a size14. :smiley:
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Fanx for all replys..yes I will just give it time an i do swimming and gym twice a week..and hopefully it will start to come off again...
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Hi im 48 yrs old..I started mfp nearly 5 mth's ago..i av lost so far 33 pounds..still want to loose another 29 pounds..but feeling so much better an can get in size 16 now..want to b size 12/14..I'm allowed to av 1400 calories a day but sometimes I only av 1200..I used to av double that an no wonder y I ad gained so much…
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Well done u...how do u put photos on ere
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Hi iv been on mfp for 14 weeks I av lost so far 26 pounds..I still av my treats but choose wisely..I feel so much better and clothes fitting nicely but I still want to loose another 2 stone so roll on the next 3months
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How do your download a photo on ere please
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Wow u look amazing..iv lost 23 pounds since starting mfp..12 weeks been on it..how do you upload photos on ere?
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I keep looking but I no idea lol fank u..howmuch av u lost..I love this app
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Hiya I started mfp 10 weeks ago..iv lost 22 pounds now..I used to eat loads of the wrong foods junk food..but since being on ere I still eat well but more choosy in wot I. Eat..I'm on 1400 calories a day..and doing so well..u can do this just make the rite choices an if u feel the need to binge eat low fat yogurts and…
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Well done..how do you upload photos on ere?
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Hi lorren my name is Alex I'm from UK..iv been on mfp for 8 weeks and lost 17 pounds..
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How much have u all lost...
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Wow lookin good
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Well done :-)
