sapphire641

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Name: Evelyn Height: 5'5" Starting Weight (3/3): 229.8 Goal Weight (3/31): 219.0 3/3: 229.8 3/10: 226.8 3/17: 3/24: 3/31: Loss/gain for the week: -3 Loss/gain for the month so far: -3 Struggles or successes of your week: Remember that it's a marathon not a sprint ☺

in March 2015 Weight Loss Challenge Comment by sapphire641 March 2015
Name: Evelyn Height: 5'5" Starting Weight (3/3): 229.8 Goal Weight (3/31): 219.0 3/3: 229.8 3/10: 3/17: 3/24: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: [/quote]

in March 2015 Weight Loss Challenge Comment by sapphire641 March 2015
Name: Evelyn Height: 5'5" Starting Weight (3/1): 229.8 Goal Weight (3/31): 219.0 3/1: 229.8 3/8: 3/15: 3/22: 3/29: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

in March 2015 Weight Loss Challenge Comment by sapphire641 March 2015
Name: Evelyn Height: 5'5" Starting Weight (3/3): Goal Weight (3/31): 3/3: 3/10: 3/17: 3/24: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

in March 2015 Weight Loss Challenge Comment by sapphire641 February 2015
My husband and I both enjoy our weekend happy hours...the hard part is keeping it to the weekends!! We are both serious about enjoying it only Friday and Saturday and to keep it off the table during the week....its so hard :s lol!!! We really enjoy it as well. I agree with the fact it brings on the munchies as well. I have…

in Goodbye wine...I'll miss you Comment by sapphire641 February 2015
Lol...we have been lucky compared to down east!! I have been on a few months just active in the last three weeks. I have 50-60 pounds to lose.

in Anyone in Alberta??? A road we should not travel alone Comment by sapphire641 February 2015
I am in Alberta

in Anyone in Alberta??? A road we should not travel alone Comment by sapphire641 February 2015
Add me :) I have 50-60 pounds to lose...currently 225

in 50 lbs to lose + need friends! Comment by sapphire641 February 2015
I am 50 and would like to lose 50-60 pounds. I am 225 now and would like to get to 170 by the end of the year. The older we get the harder it comes off!!! Can I join?

in Over 50 Women's Club Comment by sapphire641 February 2015
Congratulations...you look amazing!!!

in What a 70lb weight loss looks like on a 5'8" 54yr old female! Comment by sapphire641 February 2015
Lots of times I will take leftovers from the night before. I don't have any carbs after lunch so this is the time I would eat rice or pasta. I like wraps as well with tuna or leftover chicken then load it up with veggies and Dijon mustard :smile: For snacks I usually have berries of some sort, grapes, almonds or veggies…

in Easy lunches for work Comment by sapphire641 February 2015
Add me! I am 50 too..☺

in 50 year old woman needs motivation Comment by sapphire641 February 2015
Good for you! I say slow and steady...good way to see it is 1-2 pounds a week is pretty good. Just walk...it's the best exercise you can do for yourself!!

in Hello Comment by sapphire641 February 2015
Add me! I am 50 and have 55 pounds to lose. I have lost 30 now. My daughter is getting married in July and would sure like to be down another 25 by then! I need all the motivation I can get ☺

in 50 year old woman needs motivation Comment by sapphire641 February 2015

sapphire641 Member

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