Hello

Options
sapphire641
sapphire641 Posts: 20 Member
in Introduce Yourself
New to forum and looking for friends!
Have 55 pounds to lose...I am 50 years old and would like to meet goal by Christmas!

Replies

  • wendywass7
    wendywass7 Posts: 1
    Options
    Hello I am a 68 yr old great grandmother and am desperate to lose weight for once and all and am hoping to lose 5 stone 7lb by this time next year .... Can it be done ?
  • sapphire641
    sapphire641 Posts: 20 Member
    Options
    Good for you! I say slow and steady...good way to see it is 1-2 pounds a week is pretty good. Just walk...it's the best exercise you can do for yourself!!

Categories