Hello

sapphire641
sapphire641 Posts: 20 Member
edited November 13 in Introduce Yourself
New to forum and looking for friends!
Have 55 pounds to lose...I am 50 years old and would like to meet goal by Christmas!

Replies

  • wendywass7
    wendywass7 Posts: 1
    Hello I am a 68 yr old great grandmother and am desperate to lose weight for once and all and am hoping to lose 5 stone 7lb by this time next year .... Can it be done ?
  • sapphire641
    sapphire641 Posts: 20 Member
    Good for you! I say slow and steady...good way to see it is 1-2 pounds a week is pretty good. Just walk...it's the best exercise you can do for yourself!!
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