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PB2 and Dairy free Halo Top <3
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True story, actually happened to me.
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Whole grain toast, peanut butter (let it melt a little), add a few slices of avocado. Optional: sprinkle with a little salt. Sounds weird but it's good and a pretty filling snack!
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Accept ...after he's done getting nekkid with hud54014 :#
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Peanut butter!! I had to stop buying it cause I managed to devour an entire 40 ounce jar in 2 weeks. :D
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Watch The End of the *kitten* World, it's a series on Netflix
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Illinois
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I stopped talking to a guy because he hired a photographer to take pictures of himself and proceeded to make a second Instagram because he thought he was #modelling (yes, he even hashtagged it)
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:D
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I get to sit in class for 3 hours :'( But I've never celebrated Valentine's Day anyway
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Illinois- and I ask myself why every time I step outside
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For sure :D
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Rockford, Illinois
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Nice arms and a great sense of humor :D
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21!
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I have been vegan for about 7 months now and love it. I actually lost my weight prior to going vegan, but have since noticed a lot less bloating and digestive problems. If you need any ideas on recipes or just chit chat, feel free to add me. I'm still relatively new as well so we can be in this journey together
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Feel free to add me, I'm not that exciting on here but you can also find me on Instagram @thelizabethare
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Rockford, Illinois! About 1.5 hours NW of Chicago
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I have to agree with ASKyle. As far as beginning your journey with weight lifting, Body Pump is an excellent way to start to really learn proper form and technique and perhaps what weights work for you. However, there have been multiple studies done that show no vast improvement in muscle toning or even muscle gain what so…
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I'm 5'4", 141 pounds and female. My pant size is 5 and shirt size is medium. My goal is to get healthier, and lose about 10-15 pounds, and if that so happens to include a pant size I won't complain...so long as I don't lose my butt. :D
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Waist: 28.5 Hip: 38.5 Ratio: .66 Here's a before and after but you get it
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For 2 months I ate 1400 calories a day and lost absolutely nothing and I was weighing and measuring at the time. Once I switched to 1300 I immediately started to lose weight but at a healthy pace! My body honestly does not like food.
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Thanks everyone for being helpful and not rude! Lol.
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I haven't really changed my MFP at all so I'm not sure but I don't trust it's calorie counting as I had trouble when beginning. I determine my exercise calories based on just the machine which I know can be inaccurate which is why I add in less than the machine says but I don't have the money to actually buy a heart rate…
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Name: Elizabeth Age: 18 Height: 5'4" Start Weight (1st July): 141 Goal Weight (1st August): 135 1st July: 141 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm from Illinois but currently living in Tennessee
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We're super close! 18 years old Height: 5'4" Weight: 144 Goal: 120-125
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We have very similar stories. I am 5'4" as well and my lowest weight is about 135 lbs. My current weight is 144 after losing a pound from MFP. However, I'm only 18. I would love to just feel better about myself and get a more toned body and stay healthy!
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Wanted Dead or Alive- Bon Jovi
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[/quote] Ummm. Never had cream in my coffee either. That sounds pretty awful. Everybody in Australia just uses milk for both the run-of-the-mill tea and coffee (don't know where you are in the world)[/quote] The other side of the world. LOL. Cream in coffee is extremely common here. [/quote] The consistency of milk in…