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Thanks guys!
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Thanks ladies! I actually checked in today and I've gone down, even past the 0.6 pound gain so you were right! All about patience
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thanks everyone, im eating around 1500 cals but am considering upping to 1700-800 as ill still be in a deficit just slightly smaller
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ok cool ill keep to those numbers, was worried when I wasnt loosing a lot per week, thanks!
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ah great thank you, I get easily hungry so dont want to drop my calories too much! yes, id rather go steady than lose too quickly and gain it all back!
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Great thanks, i think ill stay at 1500 cals eating back exercise calories for a few weeks and see how it goes
