1nelle Member

Try doing a mix cocktail instead of the beer. Go for a walk then you can have those yummy smores!!

Hey girls feel free to add me as a friend i have been on here for 2 almost 3 months and have lost almost 50 pounds! I am a good cheerlead if you need someone to help you out!

Dont feelbad i have lost 45lbs so far and went into a place i use to work. Ran into a friend and we were talking and she said wow you are doing such a good job and we were chating then these 2 other girls were talking and i over heard 1 say yea right were did she lost that she dont look any differant. I went from 225 to…

Good job!!

I am 45lbs down and the girls have not went! But everyone is differant.

I agree 100% what BZAH10 said you have to make small changes. If you do to much at once you are going to give up on something. I also am a smoker i have cut back but i also am trying to lose weight. Just start slow and take your time.We all didnt put weight on over night and it is not going to fall off over night.If you…

Age: 41 Height 5'2 Starting weight: 225 Current weight: 180 Goal weight: 125 I currently consume 1200 calories How many times a day I eat: 3 times and sometimes a snack Do I prepare all my food: Yes What healthy snack do I love to eat: I can not get enough cucumbers and tomatoes yummm! Do I work out: yes I do the…

Hello everybody My name is Wenelle and I started my weight loss journey in Feb. of this year I was sick and tired of feeling like crap so I made my mind up that I wanted to loss 100lbs! I started out at 225lbs not a weight that I am proud of but you know life happens. So I started to work out it was just a half hour at a…

Hell yes!! lol

Feel free to add me i wanted to loss 100lbs. I started in Feb i am now down 45lbs i feel amazing!

Hello i am from Monroe, Wisconsin USA i will add you

For me i was about a month in when i stare seeing changes but everyone is differant i am down 40lbs since Feb just keep at it you a add me as a frend if youwould like

You cn be my friend i dont mind new people you have to start some where

Wisconsin coming in loud and proud lol

Anyone can add me if they would like i am a fun happy person. I will help motivate!!

Dont get down on yourself. Guys tend to loss it alittle faster than us. My husband and myself have been working out since Feb. i am lossing weight and my husband is lifting to gain muscle his tummy is starting to flaten out and my still looks well not the greatest but i am not letting it bother me it take had work and you…

Hey there i am there with you to i am just about 1/2 way to my goal add me!!

Wow i am very sorry for what you are going through right now. The one thing i would like to say to you is you are a strong woman and you will find your way! If you need a friend to talk to i am here for you to help you with the good and bad, i will listen to your pain and i would cry with you all to help you find your iner…

If anyone wants a good friend and a great cheerleader you can add me! I am 2 months into my journey and i am down 30lbs!!

I just bought the Zombies run app to cant wait to use it lol

If any of you girls would like to add me as a friend i am here for ya i have a 100 to lose and i have lost 30 so far. I like to be a cheer leader lol i will cheer you all along!!

Are you drinking enough water. Some time your body is trying to tell you that it is thirst and not hungry. When your writing your papers keep a bottle or cup of cold ice water. Also keep like carrot sticks or something next to you step away from chips. Your body is just trying to bully you in to eating something.

Hey you are doing fantastic! Dont worry just do small steps at a time i was the same way i could only do 5 min though i was going to die then slowly your body will get use to it. I am up to 35 min but i have been doing it for 2 months now so slow and steady! Dont give up if you want to be friends i can talk to ya and give…

I also cook for my family 2 boys and my husband they tend to like the meat potatoes and gravy. What i do cause i dish everyones plates up for them is i portion control everyones. They get more of the meat and potatoes and i take more of the veggies, and smaller potion of meat and potatoes and a little gravy just to give to…

I have 100 lbs to lose also i have lost 15 so far and i have been doing this for a month and a half i am here for ya if you would like a friend.

You can still have that bowl of ice cream you just have to work for it more than you did before. Make it a treat for a Sun. dont just cut it out all together cause then you will feel deprived and when you feel like that a person tends to cheat alittle on there diets. That and i hat the word diet i like the words cutting…

You have to want it for yourself. You have to just get dressed and go. You will love yourself for doing it.