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Broccoli was my favorite veggie before i got pregnant. Now i can't stand it. Makes me gag. But sometimes i force it down with some cheese sauce and only take a bite between bites of other stuff. How do you feel about smoothies? You could sneak a serving of veggies in with the fruit.
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my favorite snack when i feel sick is those cheese crackers with peanut butter in them. But that is not helpful since you are looking for non-carb things. Bananas really seem to ease my stomach as well. Lately i've been into have a few almonds, some grapes, and babybell cheese. They make a nice combo.
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i have a trainer at my local YMCA that i love. I know how to lift weights and do cardio, but i love the extra push from her. She comes up with new workouts to keep me from getting board and makes me lift more than i would on my own. I really like the motivation she provides. If they have trainers at your gym, talk to…
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Feel free to add me. I'll help keep you accountable. I tend to message people when I notice they haven't been on in a while.
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has anyone ever used one of those mini bike pedaling things that goes under your desk? I've always wondered how they are.
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Great attitude! You can add me for support if you would like
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you can add me if you would like. i'm always looking for buddies to support and to get support from.
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I've got about 30 lbs to loose. I added you.
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i added you.
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thanks for the input! I will have to look into these. :)
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i like to use olive oil (lightly) and red wine vinegar as salad dressing. Also, you can make greek dressing by mixing equal parts olive oil and lemon juice, then mix in dried oregano. Brown rice is good when you make it with chicken broth instead of water (just count the calories/sodium). Something else to try is to mix in…
