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(Week 18) Starting weight: 199 - 01/27/18 Goal weight: 130 Current weight: 178 - 05/30/2019 Total weight lost: 21 lbs Successes: now in the 170s! Didn’t think I’d actually get this far honestly but I’m proud of myself and more motivated than ever! Still going strong as a vegetarian too. Challenges: the social…
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(Week 8) Starting weight: 199 - 01/27/18 Goal weight: 130 Current weight: 189.6 - 03/18/18 Total weight lost: 9.4lbs Successes: back in the 180’s!!! After a couple weeks of limited workout motivation I watched a few weight loss transformation videos for inspiration and pushed myself at the gym today. Challenges: it’s…
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(Week 7) Starting weight: 199 - 01/27/18 Goal weight: 130 Current weight: 191 - 03/13/18 Total weight lost: 8lbs Successes: haven’t gained! Challenges: went on a weekend trip and didn’t make great choices in regards to eating & drinking. Also binged on sesame chicken yesterday & broke my vegetarian streak once again. Back…
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(Week 6) Starting weight: 199 - 01/27/18 Goal weight: 130 Current weight: 191 - 03/08/18 Total weight lost: 8lbs This week’s successes: fell off the vegetarian train last weekend but back on track! & Finally worked up the courage to do a bit of running on the treadmill (running is something I absolutely dread) and it…
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Name: Laura Age: 23 Height: 5’3” Starting weight: 199 - 01/27/18 Goal weight: 130 Current weight: 194 - 02/26/18 Total weight lost: 5lbs This week's successes: today marks 2 weeks of being vegetarian! & challenging myself in the weight room a bit more This week's challenges: getting enough sleep, working two 12 hr days,…
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I usually do fruit parfaits, larabars, smoothies, or non-dairy ice cream!
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I'd try going paleo, I just did recently and have lost a few pounds already! Plus you can still eat most meats :)
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I'm approximately 800 calories over my weekly goal and didn't exercise for 3 days in a row. Also ate half a pint of ice cream. Totally worth it but time to get back on track!
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I'm don't think I'm considered obese but I could be wrong.. however I'm definitely the heaviest I've ever been, a size 10 at 170lbs and only 5'3". Also, I'm not in a huge rush but I'd like to be in shape by my birthday which is June 28th. I'd be pleased if I could at least reach 25 lbs which seems doable but 30-40 would be…
