Replies
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I'm in a similar situation. I lost around 30 pounds over the past three years and slowly over the past 9 months gained about 15 back. It's time for me to get it together! Cheers to a successful and healthy 2019!
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OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 176.8 I really focused on my water intake yesterday. Im bad at drinking as much water and I think thats my big downfall. Weather is finally nice today, Im planning to spend some time outside! 1/21 – 176.1 Yesterday was a great food day for me. Today I have a…
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OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 176.8 I really focused on my water intake yesterday. Im bad at drinking as much water and I think thats my big downfall. Weather is finally nice today, Im planning to spend some time outside! 1/21 – 176.1 Yesterday was a great food day for me. Today I have a…
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This is my first time. Looking forward to doing this with you all! OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 176.8 I really focused on my water intake yesterday. Im bad at drinking as much water and I think thats my big downfall. Weather is finally nice today, Im planning to spend some time outside!…
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This is my first time. Looking forward to doing this with you all! OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 176.8 I really focused on my water intake yesterday. Im bad at drinking as much water and I think thats my big downfall. Weather is finally nice today, Im planning to spend some time outside!…
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This is my first time. Looking forward to doing this with you all! OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 176.8 I really focused on my water intake yesterday. Im bad at drinking as much water and I think thats my big downfall. Weather is finally nice today, Im planning to spend some time outside!…
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This is my first time. Looking forward to doing this with you all! OSW (8/2015): 200.5 UGW: 145 1/18 – 176.3 1/19 – 177.8 1/20 – 1/21 – 1/22 – 1/23 – 1/24 – 1/25 – 1/26 – 1/27 -
